66 Articles Related to "cardio"

10 Reasons Why Strength Training is Best for Women

So you have mastered your cardio routine, and you want to add strength training, or resistance training to your weekly routine, here is what you need to know. Women...

3 weeks ago . 29 views

What Is Cardiac Arrest? Know Symptoms And How To Help Someone During An Emergency

A cardiac arrest is different from a heart attack. It is a serious condition which needs medical help instantly. The patient can be given cardiopulmonary resuscitat...

3 weeks ago . 31 views

Inflammation is the fuel that feeds the cancer flame. So how do we fight back?

Inflammation is the body’s first line of defence against insult. Without inflammation, most of us would not make it past the first year of life. This rapid ...

1 month ago . 30 views

Electric cars have various health benefits

Researchers suggest that the migration from polluting vehicles to electric vehicles could significantly reduce the incidence of cardiopulmonary illness due to air...

3 months ago . 64 views

10 Signs You Are Doing Too Much cardio

The importance of cardio exercises cannot be overstated, especially when it comes to improving heart health and preventing chronic diseases. As you might be aware...

4 months ago . 79 views

Safe Workout, Fitness Tips for Pregnant Women

Scroll downs to find new tips for a safe workout and fitness during pregnancy.   One of the biggest stereotypes in our society ...

6 months ago . 165 views

Men Who Can’t Do 10 Push-Ups Are At Greater Risk Of Heart Disease, Say Scientists

It’s no longer recent news – regular physical activity can help you live longer. But did you know that it can also be used to estimate your chances of a...

6 months ago . 128 views

Weight loss workout tips: Adding this 3-minute exercise to your daily routine will burn belly fat in 7 days

Cardio workouts can help you burn a significant amount of calories and tone your body. Here's a 3-minute home cardio workout to burn belly fat and speed up yo...

7 months ago . 107 views

Are You Eating Enough Tomatoes? If Not, Then You Must; Here's Why

Eating tomatoes and tomato products such as tomato sauce rich in lycopene is also associated with a lower risk of cardiovascular disease, osteoporosis, diabetes, ...

7 months ago . 83 views

Benefits of doing push-ups everyday: Push-up capacity may indicate cardiovascular disease risk in men

  A new research provides evidence that push-up capacity could be an easy, no-cost method to help assess cardiovascular disease risk in almost...

7 months ago . 109 views

Beware! Smoking More Than 20 Cigarettes A Day Could Damage Your Vision

According to the Centers for Disease Control and Prevention, 34.3 million adults in the United States alone currently smoke cigarettes and that more than 16 milli...

7 months ago . 108 views

Here comes ‘stair snacking’ to improve heart health

Researchers have shown that a few minutes of stair climbing called the ‘stair snacking’ approach, at short intervals between work, can improve cardiovas...

8 months ago . 88 views

10 Best Exercise Bikes/Cycles in India

Exercise bikes are an ideal home exercise equipment  giving a funway to get your cardio workout. They provide a superb way for a beginner to get started exer...

1 year ago . 327 views

Fusion Workout: cardio, Strength and Yoga

Group fitness fans love creative total-body workouts, and this class perfectly fits the bill by combining 3-minute intervals of cardio, strength and yoga into one...

1 year ago . 172 views

Benefits Of Kettlebell Workout

Kettlebell training combines benefits of weight lifting, calisthenics, and circuit training. This training method offers an efficient combination of strength trai...

1 year ago . 147 views

cardio and strength training affect your hormones differently, here’s why

Cardio training on an exercise bike can cause three times increase in the production of the hormone FGF21 than strength training with weights. Here’s what l...

1 year ago . 110 views

Best weight loss exercise, this cardio activity can help burn 1000 calories in an hour

Best weight loss exercise: Toned muscles, calorie burner and fun. Skipping rope can be the perfect fat burning workout to include in your weight loss routine.

1 year ago . 108 views

Flavoured hookahs are not safer than cigarettes, can lead to heart attack and stroke

Hookah smoking is quite popular among the youth, but a new study shows how its effects are just as harmful as cigarettes and it can lead to cardiovascular condition...

1 year ago . 138 views

Portfolio diet is good for your heart, can lower risk of high blood pressure

Portfolio diet is a 2,000 calorie plant-based diet that incluldes nuts, plant protein and fibre. It reduces risk of cardiovascular disease by reducing LDL cholester...

1 year ago . 141 views

Big Data-based online health calculator can predict heart disease risk, heart age

Scientists have developed a novel online health calculator using big data, that can help people determine their risk of heart disease as well as their heart age. Th...

1 year ago . 102 views

 
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Man With 90 Lakhs Deposit In Crisis-Hit PMC Bank Dies Hours After Prot...

PMC Bank Crisis: Sanjay Gulati, 51, went for a protest march outside a city court on Monday morning and had been under stress because of his deposit being stuck in ...

Recently posted . 6 views

Irfan Pathan Set To Make Acting Debut In Tamil Movie Starring Vikram

Irfan Pathan announced that he is all set to make his acting debut in South Indian movie starring South superstar Vikram

Recently posted . 4 views

Dual screen nubia Z20 now available globally

Unveiled back in August and on sale in China since then, the nubia Z20 is now officially available for purchase internationally. The dual-screen flagship can now be...

Recently posted . 10 views

Comparison: Samsung Galaxy M20 vs Redmi Note 7
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8 months ago . 149 views

Best Coffee Makers Brands in India 2018
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1 year ago . 277 views

Here's all you need to know about FASTags

FASTags will help in government’s plan to decongest national highways.

Recently posted . 8 views

Now get a reprint of your PAN card for just Rs 50

A PAN card is issued by the income tax department via two agencies- UTIITSL and NSDL-TIN.

Recently posted . 9 views

Class 4 Student Refuses to Answer 'Offensive' Math Problem That Compar...

'I don’t think that math problem was very nice because that’s judging people’s weight,' little Rhythm wrote to her teacher.

Recently posted . 14 views

Mystery of Muhnochwa
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5 months ago . 94 views

Top 10 Most Watched Sports
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1 year ago . 404 views

Xiaomi Poco F1 Review
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1 year ago . 239 views

10 best gifts for under $100
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11 months ago . 240 views

How One 'Informal Meeting' Changed Sourav Ganguly's World, Who's Now S...

Touted as one of the best captains to have ever led the Indian cricket team into international cricket, Sourav Ganguly is a well regarded member of the our nation...

Recently posted . 8 views

Man Digs Pit To Bury Daughter, Finds Baby Buried Alive In Earthen Pot

Bareilly, Uttar Pradesh: Hitesh Kumar Sirohi, the trader, rescued the girl and fed her milk using cotton. The girl is currently admitted to a private hospital.

Recently posted . 16 views

Travel on the cards? Here are five beautiful countries where Indians c...

With India’s rank slipping five positions from 81st to 86th as per the Henley Passport Index, the commotion among Indian travellers is obvious.

Recently posted . 38 views

Father
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1 year ago . 331 views

AIB - An Ode To Karni Sena
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1 year ago . 443 views

Kal Penn tells Lilly Singh why he doesn’t eat at Indian restaurants: ‘...

Indian-origin actor Kal Penn told Lilly Singh a humorous anecdote about why he is hesitant to eat at Indian restaurants. “It’s very simple, our people l...

Recently posted . 12 views

Comfort before style: Hailey Baldwin rocks her wedding with sneakers

Adding comfort to fashion has become a style statement these days and model Hailey Baldwin knows how to carry the mix well.

Recently posted . 12 views

Watch | The Hindu Explains: Why is Turkey bombing Syria?

A video explainer with The Hindu's International Affairs Editor Stanly Johny speaking about why Ankara is ready to risk NATO’s ire over a defence deal w...

Recently posted . 9 views

Kids Carve Out Carrom Board In Mud, Anand Mahindra Says 'India Has Zer...

By now we all know just how religiously Anand Mahindra recognises and appreciates all things jugaad on his social media page. 

Recently posted . 16 views

‘Rekha was honest about everything and Bollywood tried to tame her’: b...

The television journalist reveals the approach he took in writing about one of Hindi cinema’s most enigmatic stars.  

Recently posted . 14 views

This may be the real reason behind Rahul's resignation

After Congress lost 2014 Lok Sabha elections, Sonia Gandhi had instituted the Antony Committee for an official post-mortem.  

Recently posted . 15 views

PROUD TO BE AN INDIAN
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1 year ago . 297 views

Fascinating facts about India
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1 year ago . 430 views

Top 11 HD LED TVs in India (2018) With Prices
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11 months ago . 273 views

There's A Fish That Can Live On Land. Officials In US State Want It De...

The department is now trying to figure out if the fish has spread from the pond as it looks to prevent the species from reaching other bodies of water in Georgia, M...

Recently posted . 12 views

#FlashbackFriday: 15 Pictures From Bollywood That You Completely Forgo...

It's Friday, which means now is the perfect time to open our archives and look back at everything that rocked our lives back in the day. Bollywood is a wonder...

Recently posted . 13 views

#BudgetBuys: Top 5 Dry Shampoos under Rs 600 in India
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1 year ago . 245 views

5 Thoughts Every Delhiite Who Hates Burning Crackers Has During The Di...

Diwali is almost here and just when everyone's super thrilled about celebrating the festival, some of us are having sleepless nights at the thought of those kid...

Recently posted . 34 views

The Notoriously Famous Chor Bazaar Might Be Shifted From Subhash Park,...

Kabari Bazaar, popularly known as Chor Bazaar, might get a new address. This weekly market takes place at Subhash Park near the Red Fort and sees droves of people...

Recently posted . 36 views

U.K. to issue coin in honour of Mahatma Gandhi

The U.K. government has decided to issue a commemorative coin to mark the 150th birthday anniversary of Mahatma Gandhi, said Britain’s Chancellor of the Exche...

Recently posted . 19 views

Prashnavali

Thought of the day

“Whenever a person says I cannot do this he is really saying two things. Either I don’t know how to do it or I don’t want to do it”. !
Anonymous