67 Articles Related to "cardio"

Best Indoor Cycling Bike In 2020

Indoor cycling or Spinning offers one of the best low-impact cardiovascular workouts.  It is my favorite exercise bike. It makes my full body sweaty in just ...

Recently posted . 93 views

10 Reasons Why Strength Training is Best for Women

So you have mastered your cardio routine, and you want to add strength training, or resistance training to your weekly routine, here is what you need to know. Women...

4 months ago . 79 views

What Is Cardiac Arrest? Know Symptoms And How To Help Someone During An Emergency

A cardiac arrest is different from a heart attack. It is a serious condition which needs medical help instantly. The patient can be given cardiopulmonary resuscitat...

4 months ago . 83 views

Inflammation is the fuel that feeds the cancer flame. So how do we fight back?

Inflammation is the body’s first line of defence against insult. Without inflammation, most of us would not make it past the first year of life. This rapid ...

4 months ago . 78 views

Electric cars have various health benefits

Researchers suggest that the migration from polluting vehicles to electric vehicles could significantly reduce the incidence of cardiopulmonary illness due to air...

7 months ago . 104 views

10 Signs You Are Doing Too Much cardio

The importance of cardio exercises cannot be overstated, especially when it comes to improving heart health and preventing chronic diseases. As you might be aware...

8 months ago . 118 views

Safe Workout, Fitness Tips for Pregnant Women

Scroll downs to find new tips for a safe workout and fitness during pregnancy.   One of the biggest stereotypes in our society ...

9 months ago . 209 views

Men Who Can’t Do 10 Push-Ups Are At Greater Risk Of Heart Disease, Say Scientists

It’s no longer recent news – regular physical activity can help you live longer. But did you know that it can also be used to estimate your chances of a...

9 months ago . 177 views

Weight loss workout tips: Adding this 3-minute exercise to your daily routine will burn belly fat in 7 days

Cardio workouts can help you burn a significant amount of calories and tone your body. Here's a 3-minute home cardio workout to burn belly fat and speed up yo...

10 months ago . 148 views

Are You Eating Enough Tomatoes? If Not, Then You Must; Here's Why

Eating tomatoes and tomato products such as tomato sauce rich in lycopene is also associated with a lower risk of cardiovascular disease, osteoporosis, diabetes, ...

10 months ago . 113 views

Benefits of doing push-ups everyday: Push-up capacity may indicate cardiovascular disease risk in men

  A new research provides evidence that push-up capacity could be an easy, no-cost method to help assess cardiovascular disease risk in almost...

11 months ago . 139 views

Beware! Smoking More Than 20 Cigarettes A Day Could Damage Your Vision

According to the Centers for Disease Control and Prevention, 34.3 million adults in the United States alone currently smoke cigarettes and that more than 16 milli...

11 months ago . 149 views

Here comes ‘stair snacking’ to improve heart health

Researchers have shown that a few minutes of stair climbing called the ‘stair snacking’ approach, at short intervals between work, can improve cardiovas...

1 year ago . 114 views

10 Best Exercise Bikes/Cycles in India

Exercise bikes are an ideal home exercise equipment  giving a funway to get your cardio workout. They provide a superb way for a beginner to get started exer...

1 year ago . 481 views

Fusion Workout: cardio, Strength and Yoga

Group fitness fans love creative total-body workouts, and this class perfectly fits the bill by combining 3-minute intervals of cardio, strength and yoga into one...

1 year ago . 203 views

Benefits Of Kettlebell Workout

Kettlebell training combines benefits of weight lifting, calisthenics, and circuit training. This training method offers an efficient combination of strength trai...

1 year ago . 172 views

cardio and strength training affect your hormones differently, here’s why

Cardio training on an exercise bike can cause three times increase in the production of the hormone FGF21 than strength training with weights. Here’s what l...

1 year ago . 133 views

Best weight loss exercise, this cardio activity can help burn 1000 calories in an hour

Best weight loss exercise: Toned muscles, calorie burner and fun. Skipping rope can be the perfect fat burning workout to include in your weight loss routine.

1 year ago . 134 views

Flavoured hookahs are not safer than cigarettes, can lead to heart attack and stroke

Hookah smoking is quite popular among the youth, but a new study shows how its effects are just as harmful as cigarettes and it can lead to cardiovascular condition...

1 year ago . 172 views

Portfolio diet is good for your heart, can lower risk of high blood pressure

Portfolio diet is a 2,000 calorie plant-based diet that incluldes nuts, plant protein and fibre. It reduces risk of cardiovascular disease by reducing LDL cholester...

1 year ago . 172 views

 
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Gold demand after Uri, cash advance — how jewellers explained deposits...

Income Tax dept has found several cases in which cash deposits made by jewellers immediately after demonetisation were not commensurate with their income.

Recently posted . 17 views

British scientists discover 'all-cancer cure' by accident

Lead author of the study and Cardiff expert Professor Andrew Sewell called the discovery “highly unusual” and indicated that it could be developed int...

Recently posted . 7 views

Just how safe is your bank deposit?

• There has been a lot of concern around the health of India’s banks. What’s driving this and what should you do?

Recently posted . 73 views

Parents Who Are Always On The Phone Make Their Kids Feel Neglected And...

Today, smartphones have become such an important part of our lives -- so much so that it has let us ignore the people closest to our hearts, putting us in a separ...

Recently posted . 14 views

Ranveer Singh-Deepika Padukone To Saif Ali Khan- Kareena Kapoor: Bolly...

Ranveer Singh-Deepika Padukone To Saif Ali Khan- Kareena Kapoor: Bollywood Stars Who Found Love On The Sets And Got Married  

Recently posted . 16 views

In A Freak Accident, Needlefish Jumps Out Of Water & Stabs Indonesian ...

In a terrifying incident, an Indonesian boy needed a lifesaving surgery after being impaled in the neck by a flying needlefish. 

Recently posted . 13 views

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1 year ago . 426 views

What is a good salary in India?

The question is incomplete, my friend. We must also explore ‘for whom’ and ‘where’ to understand the meaning of ‘good salary’....

Recently posted . 18 views

CBSE To Allow Use Of Calculators For Children With Special Needs In Bo...

Calculator will only be allowed to those students who have already been registered under CWSN category for Class 10 and Class 12 examinations 2020, a CBSE official ...

Recently posted . 14 views

Moto E5 Plus Review
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1 year ago . 315 views

PLAYSTATION 5 TO ARRIVE ON FEBRUARY 5TH – PRICE, SPECS AND ALL

As the arrival date for the PlayStation 5 draws closer, there has been more information than usual. A few days ago, there were reports that the official slogan of t...

Recently posted . 10 views

Tata Altroz launched at ₹5.29 lakh; Check price, specs, features

• Tata Altroz had secured a perfect 5-star rating at the Global New Car Assessment Programme (Global NCAP) crash tests

Recently posted . 12 views

View: A $21 billion telecom war comes down to just $2

New Delhi wants nearly $21 billion in back license fees and spectrum usage charges, including penalties, interest.  

Recently posted . 10 views

Indian Government schools
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1 year ago . 311 views

Top Rated Eyeliners On Glamrada
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1 year ago . 421 views

Top 5 Best Facial Steamers in India
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9 months ago . 223 views

US Restricts Entry Of Pregnant Women Fearing Use Of "Birth Tourism"

The White House said foreigners were using the visas "to secure automatic and permanent American citizenship for their children by giving birth on American soi...

Recently posted . 13 views

120 Million-Year-Old Fossil of Dinosaur With Feathers Discovered in Ch...

The revelations, which were unveiled in a paper published in The Anatomical Record, includes the complete skeleton as well as soft tissues resembling feathers. ...

Recently posted . 11 views

Planning a Euro Trip? Here's how I did my Budget Trip under 1,500 Euro...

We've all seen European Christmas in movies and the stunning New Year fireworks at Champs Elysees and like any other traveler, this was on my list and little di...

Recently posted . 8 views

This Guy's A Genius: A Soldier, Doctor And Astronaut All Before His 36...

When we think of our careers, we often ask ourselves the question -- are we on the right path? Should I consider shifting to something more interesting or more lu...

Recently posted . 10 views

7 Ways Vodka Is Actually Good For You

Vodka was made for so much more than mules and martinis. It may surprise you to learn that the spirit was actually invented as a source of medicine (something Princ...

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Top 9 Best Rice Bran Oil Brands in India
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7 months ago . 204 views

OnePlus Bullets Wireless Review
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1 year ago . 299 views

Komodo Dragon Tore Apart Camera Equipment After Dummy Female Didn't Re...

Wildlife photography is not an easy job. Professionals sometimes put their lives in danger to get that perfect shot. There is no knowing how a wild animal might r...

Recently posted . 9 views

Shah Rukh Khan Fauji 2 must rescue Indian armed forces from Republic T...

In times of CAA, police encounters, JNU and AMU, and now DSP Davinder Singh, Indian TV serials are still about who loves whom and who loves to hate whom.

Recently posted . 11 views

Lakshman Sagar : A Trail into the Nature and Luxury - The Wanderlust T...

Weekend getaways has become a tradition for many of us now. Whenever there is a long weekend coming up, we tend to look up to various websites to search for that ...

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THE NEW LOTUS ECO STAY KAJAL REVIEW
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1 year ago . 326 views

Prashnavali

Thought of the day

“I think being in love with life is a key to eternal youth.”
Anonymous