79 Articles Related to "exercises"

Push Up Guide: 10 Types Of Push Ups And How They Can Help You Lead A Healthy Life

When you hear the word, “Pushup”, do you automatically think about the most conventional form? The traditional version is beneficial and is actually pre...

3 months ago . 207 views

Want To Be A Boxer? These 10 exercises Will Get Into The Right Shape Before Entering The Ring

Boxing is one of the most violent and brutal sports one can watch. It's not always pleasing visually and can lead to serious injury or even death. Two people ta...

3 months ago . 118 views

How To Reduce Belly Fat In 7 Days Naturally?

Is it possible to reduce belly fat in 7 days naturally? Yes! It is possible. Belly fat or tummy fat is one area of the body where fat easily accumulates, and it mig...

4 months ago . 296 views

Seven exercises That Train Your Brain to Stay Positive

Regardless how positive you’re, there is certain things that can affect your mood such negative people and daily distractions which can drain your energy. H...

6 months ago . 78 views

Plank Record Broken by Woman Who Held It For 4 Hours

Superhuman feats of strength attracted the stone age people to each other. And in our times, while the meaning of fitness, strength and exercises has significantly ...

7 months ago . 117 views

10 Signs You Are Doing Too Much Cardio

The importance of cardio exercises cannot be overstated, especially when it comes to improving heart health and preventing chronic diseases. As you might be aware...

8 months ago . 114 views

Lose Weight without Dieting: 8 effective exercises which will help you lose weight

Wanting that perfect figure to fit in all the clothes you ever wanted to but without dieting? The only best solution to your problem is working out.

9 months ago . 131 views

How To Reduce Chest Fat: The Answer Is These Top 6 exercises

It can be a tad bit difficult to reduce chest fat. But these exercises and a low-carb high-protein diet can help you reduce chest fat.

1 year ago . 156 views

5 exercises to Test the Age of Your Body

Each person has innate flexibility, and that’s why kids easily do splits and put their legs over their heads. As time passes, we lose our natural flexibility ...

1 year ago . 171 views

The Secret To Getting Rid Of Back Pain Is In Your Feet. 5 exercises That Will Fix Everything

Physical inactivity is known to contribute to weak and shortened muscles, which puts strain on the knees and back, leading to back, hip and knee pain.

1 year ago . 171 views

These Workout Mistakes Can Harm Your Health

Here is a list of common mistakes that people do while working out.   If done correctly, exercises can improve your physique, b...

1 year ago . 146 views

8 exercises that burn most calories, lose weight fast with kick-boxing, jumping rope, swimming

Best calorie-burning exercises: Do you know which workouts burns the most calories? You don’t have to spend hours exercising if you want to lose weight or g...

1 year ago . 151 views

Dalai Lama, Arvind Kejriwal Launch Happiness Program For Delhi Schools

The 'Happiness Curriculum' will include meditation, value education and mental exercises.

1 year ago . 153 views

Top most Useful exercises for Women

Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). After a lot of exercise trial and er...

1 year ago . 227 views

5 exercises from Narendra Modi’s Fitness Challenge video, and their benefits

PM Narendra Modi recently posted a video of himself performing morning exercises in response to Virat Kohli's Fitness Challenge. Here are the advantages of th...

1 year ago . 177 views

India and Pakistan to take part in first ever joint military exercises

The drill which will involve all SCO members is a counter-terrorism exercise. So, apart from India and Pakistan, the exercise will also feature Russia and China.<...

1 year ago . 200 views

These Are By Far The Best Exercise For Your Brain

  Expose your brain to new experiences with these exercises!  

1 year ago . 288 views

8 Best-Selling Exercise Cycles/Bikes In India

An exercise bike or exercise cycle is a great machine to keep at home. It helps you get fit, and you can use it to work out whenever you like. Nowa...

1 year ago . 214 views

Top 10 Best Aerobic Steppers in 2018

The aerobic stepper is an elevated platform that is used for different aerobic exercises. Its height can be adjusted by adding or removing risers so that one has an...

1 year ago . 228 views

5 ways to lose your face fat and get rid of a double chin

  Here’s are a few facial exercises that will help you tone your facial muscles and aid in getting rid of a double chin. ...

1 year ago . 192 views

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Best Indoor Cycling Bike In 2020

Indoor cycling or Spinning offers one of the best low-impact cardiovascular workouts.  It is my favorite exercise bike. It makes my full body sweaty in just ...

Recently posted . 6 views

Indian Superman of 1962 War- He alone stopped Entire Chinese army and ...

Real heroes should be treated close to gods as they protect the people like a shield, without caring about their own life. When we talk about real-life heroes who s...

Recently posted . 11 views

Then vs Now - Delhi
8 months ago . 161 views

Best Water Purifiers Brands Online in India 2018
1 year ago . 445 views

Top 10 reasons why you should NOT buy OnePlus TV

It has been a month since OnePlus debuted its two TVs and while the TVs have their own set of features to be praised about, there are some drawbacks as to why you s...

Recently posted . 3 views

Samsung Galaxy S20 full specs leak: Why 120Hz display, 108MP Space Zoo...

Barely weeks ahead of its launch, the Galaxy S20 series has been leaked in all its glory, revealing to the world the complete specs the devices from the line-up c...

Recently posted . 8 views

Mumbai shopping malls, restaurants, multiplexes to remain open 24X7 fr...

The long-pending proposal to keep all restaurants, malls, multiplexes, shopping plazas open 24x7 was given the green signal late on Thursday by Environment & To...

Recently posted . 25 views

WhatsApp features: How to backup and restore your chats

• If you don't want to miss out on your important WhatsApp messages and media, you must backup your chats

Recently posted . 9 views

Citizenship isn't just about rights, but also about duties: Chief Just...

NAGPUR: Chief Justice of India Sharad Bobde on Saturday said that citizenship was not only about people's rights, but also about their duties t...

Recently posted . 7 views

America’s most popular cooking oil linked to many neurological changes

Though you may not purchase the oil directly, soybean oil is likely a common element in your diet. This oil is popularly used in processed and premade foods, by res...

Recently posted . 4 views

1 year ago . 426 views

Delhi placed under National Security Act for 3 months amid CAA protest...

• The Act allows police to detain a person for months if it feels that he/she is a threat to national security

Recently posted . 4 views

YES Bank, IndusInd, SBI, PNB face risk from Rs 91,000 crore telecom de...

IndusInd, YES and PNB are the least preferred stocks in the sector, according to a UBS note.  

Recently posted . 5 views

ATM frauds
1 year ago . 510 views

Comparing the A14 Bionic to a 15-inch MacBook Pro's 6 core CPU is mean...

The move to 5 nm for the A14 Bionic could offer the next iPhones a huge step up in performance compared to their predecessors and their Android competitors. However...

Recently posted . 5 views

Hong Kong airline apologises for forcing passenger to take pregnancy t...

HONG KONG: A Hong Kong airline forced a Japanese woman to take a pregnancy test before allowing her on a flight to a Pacific island popular with mo...

Recently posted . 5 views

Following Franklin, pain spreads to other mutual funds with Vodafone I...

• The highest drop was in UTI Credit Risk Fund which saw a 10.42% fall in Net Asset Value •

Recently posted . 4 views

The Teacher
3 months ago . 71 views

1 year ago . 362 views

Best Water Purifiers Brands Online in India 2018
1 year ago . 445 views

Prince Harry, Meghan to quit royal jobs, give up 'highness' titles

LONDON: Goodbye, your royal highnesses. Hello, life as - almost - ordinary civilians.  

Recently posted . 28 views

"It Was Going For My Throat": US Python Hunters Wrestle Invasive Snake...

Aycock, who was trying to bag the snake by himself, still recalls feeling its tail across his back. "I knew what it was doing, it was going for my throat,"...

Recently posted . 9 views

Scientists write to US universities for inviting ‘anti-science’ activi...

The open letters to Stanford and University of California raise concern about Vandana Shiva's use of 'anti-scientific rhetoric to support unethical position...

Recently posted . 4 views

Wombats are the heroes of the Australian fires, sheltering animals in ...

AMID ALL THE devastation caused by Australia’s bushfires, an unlikely hero has emerged: the wombat. Quite generously, wombats have reportedly been allowing ot...

Recently posted . 5 views

2012 Delhi gangrape convicts to be hanged on 1 Feb at 6 am

• The mercy plea by Mukesh Singh, one of the convicts, was rejected by President Ram Nath Kovind on Friday

Recently posted . 23 views

Being Indian salutes them!
2 months ago . 57 views

Top 5 Best Garment Steamers in India
1 year ago . 443 views


Thought of the day

"Obstacles are those frightful things you see when you take your eyes off your goal."
Henry Ford