18 Articles Related to "workouts"

Ram Kapoor's weight loss transformation details: What is the 16-8 diet?

Ram Kapoor is the latest actor to astound the world with his extreme body transformation. The 44-year-old credits his fat to fab journey to diet and workouts.

4 months ago . 96 views

Weight loss workout tips: Adding this 3-minute exercise to your daily routine will burn belly fat in 7 days

Cardio workouts can help you burn a significant amount of calories and tone your body. Here's a 3-minute home cardio workout to burn belly fat and speed up yo...

9 months ago . 126 views

4 Signs You're Losing Muscle, Not Fat

Losing weight is hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyle. And usually, the goal is to decrease body ...

10 months ago . 192 views

How Often Should I Work Out?

There is not one right answer for often you should workout.  That is good news because this allows you to create a workout plan that best fits you, and it&rsqu...

1 year ago . 171 views

Fusion Workout: Cardio, Strength and Yoga

Group fitness fans love creative total-body workouts, and this class perfectly fits the bill by combining 3-minute intervals of cardio, strength and yoga into one...

1 year ago . 185 views

TOP 10 BEST AEROBIC STEPPERS IN 2018

Aerobic step is a very versatile tool which is use for a range of both low and high intensity workouts. However, not every aerobic step is of high quality to help...

1 year ago . 204 views

Top 10 Best Treadmills in India 2018

Because of the growing awareness of people on the importance of being physically fit and healthy, the popularity of treadmills has also increased. A lot of people a...

1 year ago . 436 views

7 Times Jacqueline Fernandez Proved She's An Absolute Fitness Inspiration

She shows us that workouts never need to be boring

1 year ago . 179 views

Benefits of an Exercise Ball

A workout with an exercise ball can be a beneficial way to help improve muscle tone and balance. Exercise balls are air-filled and comfortable to use during fitness...

1 year ago . 135 views

8 exercises that burn most calories, lose weight fast with kick-boxing, jumping rope, swimming

Best calorie-burning exercises: Do you know which workouts burns the most calories? You don’t have to spend hours exercising if you want to lose weight or g...

1 year ago . 128 views

Here’s your guide to what to eat before exercise for more stamina and muscle

What to eat before exercise: Foods such as granola bars, yoghurt and apple play a big role in ensuring how much benefit you can reap from your exercise routine. A h...

1 year ago . 153 views

Some of the Simple workouts Get Rid of Jiggly Arms

If you have embarrassing jiggly arms and you don’t feel comfortable to wear sleeveless shirts, then you are not alone. These jiggly parts of your arms are cal...

1 year ago . 210 views

What to Eat Before and After a Workout.

  Most of us probably know how to eat a healthy, balanced diet (putting it into practice is another story). But one thing a lot of people struggle w...

2 years ago . 174 views

25 workout Tips and Strategies

Exercise improves brain function. Exercise increases blood flow and oxygen levels in the brain. It also encourages the release of the brain chemicals (hormones) tha...

2 years ago . 261 views

Looking to add some fun to your fitness routine? Try these 6 exercises to get fit

Exercising should be a fun activity that you look forward to. But traditional indoor workouts might get monotonous with time. Incorporate engaging and unconventiona...

2 years ago . 189 views

Fitness lovers,Try the high-energy CrossFit workout.

CrossFit can look intimidating, and many remain unfamiliar with exactly what a CrossFit class entails. To find out more we spoke to Pat Barber, a CrossFit coach and...

2 years ago . 137 views

THE PAPER CLIP STRATEGY

We're all striving for big things. But somewhere along the line, we seem to always lose steam with our efforts and discipline. And our goals seem to get farther...

2 years ago . 280 views

This Diwali, feast on the laddoos but also use these tips on staying healthy.

Diwali is a time for fun and feasting however additionally a time to benefit weight whether or not you want it or not. So study up those recommendations and allow u...

3 years ago . 169 views

 
 

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Surgeon Reveals How Horrifying The Human Lungs Look After 30 Years Of ...

A shocking video uncovering the lungs of a heavy smoker has yet again shown how terrible it is to smoke. It is now common knowledge that cigarettes are bad for yo...

Recently posted . 19 views

Survey Finds Most Workers Would Prefer A Robot Boss To A Human

According to a recent survey conducted by Oracle and Future Workplace, a significant majority of workers would rather have a robot boss than a human one. The survey...

Recently posted . 2 views

Mumbai’s ‘first home system’ auto rickshaw impresses many, including T...

Twinkle Khanna shared an image of an auto on Instagram. It shows the vehicle decked up with all sorts of facilities.

Recently posted . 7 views

Largest Milk Producer In US Files For Bankruptcy As Industry’s Profits...

The largest milk producer in the United States, Dean Foods, has filed for bankruptcy. The dairy industry has seen declining profits in recent years as fewer peopl...

Recently posted . 2 views

These Destinations in India Should Put Restrictions on the Tourist Inf...

If you are not living under a rock, you must already be aware of the huge traffic fiasco that the popular Indian holiday destinations saw at the peak of this summer...

Recently posted . 7 views

A Mushroom Is Saving Millions Of Bees From A Deadly Virus

According to a 2018 study published in Nature Scientific Reports, a specific type of mushroom extract can help honeybees fight off a devastating virus that is suspe...

Recently posted . 2 views

Indian Government schools
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1 year ago . 266 views

Samsung Galaxy A7 (2018) Review
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1 year ago . 238 views

6 Bollywood Superstars Who Turned Down Famous

It's a known fact that not all scripts are written with a particular actor in mind and turning down projects owing to creative differences is more normal than w...

Recently posted . 3 views

Cameroon Activist Uses Plastic Bottles to Create Boats For His Communi...

To reduce the prevalence of plastic in the environment, a young man in Cameroon is transforming the littered bottles into “EcoBoats.”

Recently posted . 2 views

Delhi Man Arrested At IGI Airport For Dressing Up As Pilot, Just To Sh...

To the point: The man was found in possession of a fake ID card, just so that he could shoot videos and enjoy preferential treatments of being a pi...

Recently posted . 4 views

This Boss' Response To An Employee Who Ran Out Of Sick Days Is Winning...

Life of a working parent is quite difficult. Apart from tending to their children, they also have to make sure that they are regular at work. While organisations al...

Recently posted . 5 views

Lakes and Labyrinths: NASA Reveals First Geological Map of Saturn’s Pl...

The largest moon of Saturn is the only planetary body in the solar system, apart from Earth, that has stable liquid lakes on its surface and dunes that are made up ...

Recently posted . 6 views

West Indies Coach's Hilarious Suggestions On How To Get Virat Kohli Ou...

The West Indies are gearing up to take on India in the three-match T20I series, followed by an equal number of One-day Internationals.

Recently posted . 2 views

US Cop Under Investigation For Allegedly Fondling Dead Woman's Breasts

Although the officer had turned his body camera off, a two-minute buffer on the device captured the incident.

Recently posted . 3 views

Motorola One Power Review
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1 year ago . 280 views

Sebi tightens norms on default disclosure, rights issue, portfolio ser...

• The Sebi board today set a limit of 31 days for listed firms to disclose to the stock exchanges any event of a default <...

Recently posted . 6 views

Photos Show Evidence of Life on Mars, Claims Scientist

The research found numerous examples of insect-like forms, structured similarly to bees, as well as reptile-like forms.  

Recently posted . 4 views

16 Crime And Murder Riddles That Would Bring Out The Sherlock in You

There is something about mysteries and riddles that attract the brightest minds. Sherlock, with his intelligence, could have become anybody but he chooses to be a d...

Recently posted . 4 views

‘Padmavat’ revisited: Meet Nagmati, who was forced to share her husban...

In Malik Muhammed Jayasi’s epic poem, Ratansen’s wife is ‘a woman who was forced to suffer for absolutely no fault of hers’.

Recently posted . 6 views

8 Types of Biryanis in India That Are as Diverse as the Nation Itself

Biryani has seen way more history than we have. Shrouded as it is in mystery and a melange of mouth-watering spices, several legends abound the delectable spiced ri...

2 weeks ago . 61 views

Mystery of Muhnochwa
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7 months ago . 133 views

THE NEW LOTUS ECO STAY KAJAL REVIEW
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1 year ago . 274 views

Best Coffee Makers Brands in India 2018
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1 year ago . 307 views

Prashnavali

Thought of the day

Beautiful Things Are Not Always Good But Good Things Are Always Beautiful ......
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