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10 Tips To Protect Your Eyes If You Stare At A Screen All Day Long
 
1. Maintain one arm

1. Maintain one arm's distance from your laptop.

2. Rest your eyes for at least 5-10 minutes at regular intervals.

2. Rest your eyes for at least 5-10 minutes at regular intervals.

2. Rest your eyes for at least 5-10 minutes at regular intervals.

2. Rest your eyes for at least 5-10 minutes at regular intervals.

2. Rest your eyes for at least 5-10 minutes at regular intervals.

2. Rest your eyes for at least 5-10 minutes at regular intervals.

5. Reduce the glare on your screen so that your eyes are not fatigued from the constant staring.

5. Reduce the glare on your screen so that your eyes are not fatigued from the constant staring.

6. Enlarge the text and adjust the screen settings of your laptop.

6. Enlarge the text and adjust the screen settings of your laptop.

7. Buy glare reducing glasses.

7. Buy glare reducing glasses.

8. Get your laptop a blue light blocking screen protector.

8. Get your laptop a blue light blocking screen protector.

9. Gaze at an object 20 feet away from you at regular intervals.

9. Gaze at an object 20 feet away from you at regular intervals.

10. Make sure the lighting around your work space is good.

10. Make sure the lighting around your work space is good.

 
 
 
 
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Prashnawali

Thought of the day

“Keep your face always toward the sunshine—and shadows will fall behind you.”
Walt Whitman