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11 Common Mistakes Hindering Your Weight Loss Efforts
 
You Skip Meals

You Skip Meals

You Eat Three Square Meals a Day

You Eat Three Square Meals a Day

You Eat Meat Everyday

You Eat Meat Everyday

You Add Artificial Sweetener to your Coffee

You Add Artificial Sweetener to your Coffee

Oversized Tableware

Oversized Tableware

You Drink Your Calories

You Drink Your Calories

Vegetarian Diet

Vegetarian Diet

You Deprive Yourself of Any Treats

You Deprive Yourself of Any Treats

You Eat Standing Up

You Eat Standing Up

You Eat Meals at Your Desk

You Eat Meals at Your Desk

You aren’t getting enough sleep

You aren’t getting enough sleep

 
 
 
 
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Prashnawali

Thought of the day

“I cannot give you the formula for success, but I can give you the formula for failure which is: Try to please everybody.”
Anonymous