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7 Warning Signs That Indicate Calcium Deficiency In Your Body
 
1. Occasional muscle cramp probably isn’t a reason for alarm, but if it happens frequently, there Is a good chance you have a calcium deficiency.

1. Occasional muscle cramp probably isn’t a reason for alarm, but if it happens frequently, there Is a good chance you have a calcium deficiency.

2. If your bones break after a minor mishap, it could be a sign that your bones are weak due to a lack of calcium.

2. If your bones break after a minor mishap, it could be a sign that your bones are weak due to a lack of calcium.

3. In the early stages of a calcium deficiency, numbness or tingling at the fingertips or around them can occur.

3. In the early stages of a calcium deficiency, numbness or tingling at the fingertips or around them can occur.

4. High blood pressure, or hypertension may indicate a calcium deficiency.

4. High blood pressure, or hypertension may indicate a calcium deficiency.

5. Studies have found that when your calcium levels are high, it can help you maintain a normal weight or aid in weight loss.

5. Studies have found that when your calcium levels are high, it can help you maintain a normal weight or aid in weight loss.

6. When there is a lack of calcium, it can result in abnormalities to this electrical conduction system, which can lead to abnormal heart rhythms.

6. When there is a lack of calcium, it can result in abnormalities to this electrical conduction system, which can lead to abnormal heart rhythms.

7. If you frequently toss and turn in bed at night, it could be the result of a calcium deficiency.

7. If you frequently toss and turn in bed at night, it could be the result of a calcium deficiency.

 
 
 
 
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Prashnawali

Thought of the day

Distribute your day into 8+8+8 hrs to make a good balance sheet of your life. 8 hrs of honest hard work, 8 hrs of good sleep and 8 hrs should be spent on (3Fs, 3Hs and 3S). 3Fs are family, friends and faith. 3Hs are health, hygiene and hobby and 3S are soul, service and smile. This can make a great balance sheet of your life.😊
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