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Fitness watch: Some types of sitting are better for you than others

While we may not be able to eliminate all of our sitting, we can all be mindful of how much we can reduce it.  

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Bengali Tomato Chutney

Tomato chutney is one of the most popular chutneys that is prepared in almost every part of the Indian sub-continent but comes with its own regional twist. Here is ...

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Do you really need to lift heavy weights for muscle growth?

A competitive environment in gyms can lead you to risk injury by ego-lifting very heavy weights. But do you need to?

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We Tried 5 Tricks for Peeling Eggs and Found a Clear Winner (No Matter...

With Easter right around the corner, many of us will find ourselves with pastel-hued hard-boiled eggs that we don’t want to go to waste. Ugh, but there’...

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Thought of the day

"The secret of getting ahead is getting started."
Mark Twain