Plank Record Broken by Woman Who Held It For 4 Hours
Monday, June 17, 2019 IST
Superhuman feats of strength attracted the stone age people to each other. And in our times, while the meaning of fitness, strength and exercises has significantly changed, it is still human nature to gasp at feats of strength and endurance. Some of them are truly awe-inspiring and here we bring to you one such example.
Let’s put it this way- an average human can hold a plank for 5 minutes at a stretch, after which their core would be on fire. Well, fitness blogger Dana Glowacka literally went through a plank for time exceeding 4 hours. Now, that is some core. Right?
At the First International Plank Training Conference, this woman from Montreal showed everyone what true strength was. To simply elaborate on how tremendous her record is, before her the record was held by a person who planked for 3 hours and 30 minutes, while Dana’s was 4 hours and 20 minutes. So not only did she smash through the old record but she also did it by almost an hour.
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