CLOSE Latest News Home Related Articles 27 Article(s) found related to "fats" Article Experts divided over FSSAI’s new proposal for labelling on food packets The food industry wants the label to be a guideline informing the consumer about the quantity of salt, sugar, sodium and fats in the packet without giving a health ... National Article Recently posted. 982 views . 3 min read Article There's evidence that exercise after consuming olive oil could trigger changes linked to longevity • A new study has found that the fat in olive oil appears to activate pathways in cells that are linked to longer life span. Food & Health Article Recently posted. 1K views . 5 min read Article The Mediterranean diet is named the best diet for 2020, and keto remains one of the worst • The Mediterranean diet — rich in healthy fats, fish, whole grains, and produce, and low in processed foods and red meat &... Food & Health Article Recently posted. 910 views . 6 min read Article Is Olive Oil Healthy? Why And How To Use The Mediterranean Staple If you’re like most folks, you love to slather your food in butter or olive oil. In moderation, these fats can be healthy. Of course, there are those who woul... Food & Health Article Recently posted. 698 views . 2 min read Article 10 Quick Meal Prep Ideas For A Healthy Breakfast Are you looking for healthy meal prep ideas for breakfast? If yes, then you need to ensure that you avoid unhealthy fats, refined starch, and other unhealthy meals.... Food & Health Article Recently posted. 757 views . 3 min read Article Are You On A Keto Diet? You Must Include These Proteins And fats In Your Diet For Quick Weight Loss When an individual is on a keto diet the body produces small fuel molecules called "ketones". This is an alternative source of fuel for the body which i... Food & Health Article Recently posted. 682 views . 2 min read Article Here’s why you should eat more almonds Highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals, almonds can be a healthy option for some intermittent snacking. Food & Health Article Recently posted. 887 views . 1 min read Article THE IMPORTANCE OF fats IN BUILDING MUSCLE Have you stopped eating good fats hoping to build your body, then you need to know the importance of fats in building muscles? ... Food & Health Article Recently posted. 1K views . 9 min read Article Here's How You Should Start A Keto Diet: Foods To Eat And Avoid The keto diet focuses on healthy fats, low-carbohydrates and moderate amounts of protein. Through a process called ketogenesis, the liver converts fats into ketone ... 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