Indoor cycling or Spinning offers one of the best low-impact cardiovascular workouts. It is my favorite exercise bike. It makes my full body sweaty in just ...
Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily...
High blood pressure tends to begin at a younger age in women than men, and rises faster, a new study reports.
Ladies, it’s time to reconsider aluminium foils for food packaging and look out for other alternatives to keep your food fresh and warm.
It is natural and common for men and women to watch and enjoy porn. But can porn-viewing make or break your sex life? Find out here.