Research: Fasting for 72 Hours Can Reboot The Entire Immune System
Thursday, May 9, 2019 IST
Anybody can cook, even if it’s only a fried egg – but not just anyone has the discipline to fast. This ancient practice of abstaining from eating for a day, or sometimes even a week or more has a history of curing a whole host of health problems, but even a brief fast can completely re-boot your immune system.
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