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11 Common Mistakes Hindering Your Weight Loss Efforts
You Skip Meals

You Skip Meals

 
 
You Eat Three Square Meals a Day

You Eat Three Square Meals a Day

 
 
You Eat Meat Everyday

You Eat Meat Everyday

 
 
You Add Artificial Sweetener to your Coffee

You Add Artificial Sweetener to your Coffee

 
 
Oversized Tableware

Oversized Tableware

 
 
You Drink Your Calories

You Drink Your Calories

 
 
Vegetarian Diet

Vegetarian Diet

 
 
You Deprive Yourself of Any Treats

You Deprive Yourself of Any Treats

 
 
You Eat Standing Up

You Eat Standing Up

 
 
You Eat Meals at Your Desk

You Eat Meals at Your Desk

 
 
You aren’t getting enough sleep

You aren’t getting enough sleep

 
 
 
 
 
 
 

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  Thought of the Day

"Obstacles are those frightful things you see when you take your eyes off your goal."
Henry Ford

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Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST


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