Always Be Positive....
Entertainment & Fun  
speakingtree

 
Is it true that one has to be spiritual to be happy?

 

■ Being spiritual means having a positive attitude towards life; feeling serenity in nature; honouring life and recognising the power of forgiveness. We have to make efforts to keep the mind happy. For this, we have to change the way we think; keep a check on desires; avoid getting irritated by petty issues; pay attention to what we speak; always keep a smiling face; accept what has happened; stop complaining and be grateful for what we have. The moment the mind gets stuck in past negative events, we start feeling gloomy and depressed. 
 
Similarly, when the mind starts thinking of an untoward incident that may happen in the future, or when it thinks that there are little chances of getting one’s desires fulfilled, it becomes disillusioned. The wandering mind keeps us trapped in some negative thought or the other. It fills our hitherto happy life with sadness and despair. Therefore, never let the mind ever bother you. 
 
There will be difficulties in life, but with time, they will be dealt with and resolved. Do not entangle your mind much in them. Realise that life is an admixture of happiness and sorrow. Happiness lies in not just amassing wealth but in taking care of the mind as well. Because if we do not strengthen our mind, no matter how much wealth we have, we will not be able to live happily.
 
The spiritual aspect of yoga keeps the mind happy all the time. Yoga is not just doing asanas. Only by following the subtle aspects of yoga can we be completely healthy.That is why we don’t just learn asanas and pranayamas in yoga classes.A complete yoga session also includes daily or weekly satsangs.■ 
 

 
 


 
 
Priyanka Chopra marches to a different tune in this cold-shoulder gingham dress
Entertainment & Fun  
Indianexpress

Priyanka Chopra stole the spotlight at the dinner gala for cancer research in Los Angeles. The actor picked a yellow-and-blue dress from Preen By Thornton Bregazzi.
 

 

All work and no play is not Priyanka Chopra’s cup of tea. Even though she has her schedule packed with Quantico season 3 shoot dates and shuttling between the United States and India, the 35-year-old doesn’t forget to have fun. Entertaining her fans with regular selfie updates on Instagram, Chopra shows how to live life to the fullest.
The ‘Bajirao Mastani’ actor attended a dinner gala for cancer research in LA along with Sofia Vergara, Elizabeth Hammer, Nazanin Boniadi and Mubina Rattonsey. If the pictures on her Instagram are anything to go by, she seemed to have quite a lot of fun. From wearing a tutu to a stroll in the park, Chopra carried her spirit of adventure on her sleeve with her designer ensembles. The Baywatch star rarely fails to enchant fashion aficionados and this time too, she had something out-of-the-ordinary for the spectators.
 
Letting the focus be on the dress, she kept the accessories minimal with just a pair of earrings. We like the black heels she paired her outfit with.
 
Dewy make-up, nude lips and cascading curls rounded off her look.
 

 
 


 
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