It’s Mandatory To Pass The Yo-Yo Test To Play For India & Here’s All You Need To Know About It
Monday, October 9, 2017 IST
Form alone cannot guarantee a spot in the team for Indian cricketers now. The Board of Control for Cricket in India (BCCI) has now made basic fitness a mandatory requirement for playing for India.
Cricketers now have to pass the endurance test also known as yo-yo test regardless of form and format. Even those who are injury-free will also be not spared, The Indian Express reports. The test was recently in headlines after Yuvraj Singh and Suresh Raina were not picked for India after failing the endurance test.
“The captain, coach and chief selector, along with the other members of the selection committee in consultation with the support staff (trainer and physio), have set the parameters. The fitness parameters set by the team management for athletes to be eligible for selection is non-negotiable,” BCCI CEO Rahul Johri told the daily.
Johri also shared that players who were part of the team in the series against Sri Lanka and the ongoing home series against Australia have all cleared the yo-yo test as per the team management's requirements.
Let's take a look at what actually the globally-recognised cardio drill entails:
The yo-yo test which is a variation of the beep test was developed by Danish soccer physiologist Jens Bangsbo to test the aerobic endurance fitness of an individual. The cardio drill includes two levels; the first one for the beginners, and level two for advanced athletes.
In the level two fitness test, two cones are placed 20 meters apart and the athlete has to run between the cones when the beep goes off. The pace of the beep gets quicker after one minute and if the players fails to reach the line in time, her or shes is expected to catch up within two more beeps.
The test is stopped if the player fails to catch up with the pace of the beeps. BCCI has kept 16.1 as the par score to pass the test, which is the minimum standard for an elite athlete. The whole process is monitored through software.
The benchmark differs from sport to sport. For example, hockey and football has a higher benchmark for yo-you test as the endurance required for those sport differs from cricket.
Related Topics
Related News & Articles
Australia's bruising and protracted cricket pay dispute was finally resolved Thursday with players and management agreeing on a new "in-principle" dea...
Recently posted . 704 views . 31 min read
Former Australia captain Michael Clarke feels that India will be "more difficult to conquer in Bengaluru" unlike Pune where triumphing the toss l...
Recently posted . 502 views . 28 min read
Fakhar Zaman became the fastest to score 1,000 ODI runs, reaching the milestone in just 18 innings.
Recently posted . 563 views . 1 min read
Indian men’s cricket team batting coach Sanjay Bangar has congratulated the women’s team for registering a crushing win over their arch-rivals ...
Recently posted . 718 views . 21 min read
Trending News & Articles
Khashaba Dadasaheb Jadhav (Marathi: श्री. खाशाबा दादासाहेब जाधव, January 15, 1926 – August 14, 1984) was an Indian athlete. He is best known as a wrestler who...
Recently posted . 6K views . 60 min read
There's a scene in the movie 'Captain', a freshly-minted Malayalam biopic on former India defender VP Sathyan, which tries to capture the conflict rag...
Recently posted . 2K views . 1 min read
These are exciting times for Indian football.
India is set to host a FIFA World Cup and participate in it for the first time. The under-17 World Cup begins ...
Recently posted . 2K views . 2 min read
Virat Kohli is one of the fittest players in Indian cricket team but he is not the fittest of all.
Recently posted . 2K views . 0 min read
More in Sports
New Delhi: Pakistan has had a rich tradition of producing great pace bowlers, but one man who really stands out among them is Wasim Akram. The left...
Recently posted. 605 views . 1 min read
The 16-time WWE champion split with long-time partner Bella in April just days before they were supposed to tie the knot
Recently posted. 523 views . 0 min read
Cristiano Ronaldo and Lionel Messi have won the Ballon d'Or five-time each while Paul Pogba won the FIFA World Cup 2018 with France.
Recently posted. 936 views . 0 min read
Recently posted . 1K views
Recently posted . 618 views
Recently posted . 3K views
Recently posted . 1K views
MS Dhoni led India in 199 ODIs, out of which India won 110 matches. At home he captained the team to 43 wins out of 73 matches.
Recently posted. 654 views . 0 min read
The world middleweight champion, signed a long-term deal with sports streaming service DAZN that will see him earn at least USD 365 million over five years....
Recently posted. 550 views . 1 min read