After months of testing, here are my picks for the best ellipticals for home use. If you're in search of an intense workout like you'd get at a gym but d...
Can you imagine the horror of eating samosas or dosas without a chutney? That’s how important chutneys are in India. #FoodSecrets
Still wondering what to make for breakfast? Try these state speciality pohas and spruce up your breakfast with these yummy recipes.
A lot goes into maintaining heart health and along with a balanced diet and regulated lifestyle, exercising is also a crucial part of the process.
‘Pull of Pulses’, by Salma Husain and Vijay Thukral, details the cultural history of lentils.
Researchers revealed that being online & offline lines almost always gets blurred. With your easy access to work, you end up working more than your counterpart in off...
Sight and sound are the two senses that allow human beings to detect threatening situations.
A cup of chai first thing in the morning, another cup at work with the sutta before lunch, one more at work with the sutta after lunch, shaam waali chai... Let's ...
Here some useful tips for people in their 30s
Is juice a convenient, healthy option?
Researchers found that pupils’ best responses to tests came after physical activity that was set at their own pace, as opposed to exhaustive exercise.
I recently had the privilege of participating in on a cooking class taught by the insanely talented and charming chef Lidia Bastianich. Figuring that getting schooled in ...
Calcium is important for all babies and children but it is especially important for women. This is because women require calcium more than men as they are more prone to b...
Health behaviours linked to day-to-day stress faced by stigmatised and marginalised populations - may contribute to the risk of poor physical health among LGBQ youth.
Fairness creams: Are skin lightening creams any good for you at all? A new study by the Boston University has concluded that they barely have any effect in improvi...
Ditch oily food and alcohol for cold soups, sorbets and fresh vegetables to combat the harsh effects of summer on your body, say experts. Pooja Makhija, celebrit...
Carry your power jars with you so that you don't come home with a lot of guilt.
Daily consumption of eggs increases risk of heart diseases: Study.
Do you enjoy a cup of tea before bedtime? Maybe you enjoy a simple snack or perhaps a warm beverage before you snooze.
Medicines have looked a lot different before the modern medicine was introduced. Our ancestors had to rely on the land to provide antibiotics and natural cures, but today...
Washington D.C. [U.S.A.], November 13 (ANI): Though the benefits of a good night's sleep are well known, many of us still do not get a sufficient amount of sleep.
• The DASH diet has been found to help lower blood pressure and prevent heart disease. • It emphasizes foods that are low in sodium and high in potassium, c...
A high-fat and high-sugar diet can result in the impairment of future fertility in women, suggests a new study.
Research from Cardiff University in the united kingdom indicates that it is able to be time to prevent using antibiotics to treat mild eczema in youngsters and to awarene...
The bean-shaped organs, kidneys are very vital organs in your body, responsible for performing very important functions including blood filtration, hormone production, mi...
Gajar Ka Halwa is a carrot-based sweetened pudding dessert that is particularly popular throughout the Indian subcontinent. Below we discuss the reasons why this particul...
An experiment shows that it is safe to eat snow that is a half-day old, and safer to eat it in the colder months.
Our eyes filter and absorb an endless stream of visual stimuli day after day. We often take them for granted, but when we strain them the pain can be acute. According to ...
We all know that coffee has been our fall back when we lack sleep, and, at least for the ladies, chocolate has been our emotional support. It turns out that our “go...
How much do you really know about your heart’s health? It’s easy to be fooled by misconceptions. After all, heart disease only happens to your elderly neighbo...