Exercise makes you happier than money, according to Yale and Oxford research
Friday, July 26, 2019 IST
• Researchers at Yale and Oxford say exercise is more important to your mental health than your economic status.
• The scientists found that while people who exercise regularly tend to feel bad for 35 days a year, nonactive participants felt bad for 18 days more.
• The team also found that certain sports that involve socializing can have more of a positive effect on your mental health than others.
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