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WHICH EATING HABITS CAN IMPROVE MENTAL HEALTH?
Tuesday, May 10, 2022 IST
Food & Health
WHICH EATING HABITS CAN IMPROVE MENTAL HEALTH?

The reality is that a lot of factors affecting our mental health are things that we cannot control. But one of the things we can control is our eating habits. A number of studies have confirmed that eating habits can change our moods – both positively and negatively. Today we will be looking at some food items that are proven to improve mental health.

 
 
 
 
 

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A smile says a thousand things all at once.
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S
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
S
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST


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