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Sonakshi Sinha is the fitness coach you need in your life right now
Thursday, May 24, 2018 IST
Sonakshi Sinha is the fitness coach you need in your life right now

How does Sonakshi Sinha stay fit and healthy? Read on to find out the actor’s refreshing approach to diet and exercise.

 
 

Sonakshi Sinha has a slightly different approach to fitness and health than many Bollywood stars. The actor embraces her curves and an attitude of enjoying food and exercise, rather than dieting or working out to extremes to lose weight.
 
Sonakshi says her goal is to consistently push her limits to be the best version of herself.
 
“My goal is to consistently push my limits to be the best version of myself everyday. I have never been (like) this before. Now that I’m here, I only want to get better and better,” she said.
 

“I work towards breaking the patterns of my body and challenging it’s awareness with everything I do -- from my diet to my exercise routine. At the end of the day, it is hard work and dedication that pays off because in the long term, there are no shortcuts,” she added.
 
 
“I’ve always been someone who projects a very healthy and positive body image. I don’t want to project something that’s unattainable or unreal,” Sonakshi told Hindustan Times, in a recent interview.
 
Sonakshi also told HT that she eats out once in a while, but not every second day.
 
“It’s okay to eat out once in a while,” she said.
 

 

 
 

Sonakshi and her Kalank co-star Varun Dhawan keep posting their fitness story on Instagram. They use the medium to post clips from their work out session.
 
Who or what inspired Sonakshi to become increasingly fit? What is her fitness routine and diet like? Read this interview to know all about Sonakshi’s fitness regimen and goals.

 
 
 
 
 

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  Thought of the Day

“You only have control over three things in your life, the thoughts you think, the images you visualize, and the actions you take.”
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Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST


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