A network-related or instance-specific error occurred while establishing a connection to SQL Server. The server was not found or was not accessible. Verify that the instance name is correct and that SQL Server is configured to allow remote connections. (provider: Named Pipes Provider, error: 40 - Could not open a connection to SQL Server) Here Are 5 Warning Signs You Have Blocked Arteries!, Food & Health : Today Indya

Latest News

Here Are 5 Warning Signs You Have Blocked Arteries!
Friday, August 10, 2018 IST
Here Are 5 Warning Signs You Have Blocked Arteries!

A blood clot is a jelly-like mass of blood that forms after a bodily injury to prevent excessive bleeding. In addition, proteins and platelets found in the plasma create a clot in the injured area. The human body will dissolve the clot after the injury has healed.

 
 

Sometimes, a clot forms inside veins or arteries without injury and does not dissolve on its own. It can result in pulmonary embolism or stroke. It’s serious and does require proper diagnosis and treatment.
 
The Centers for Disease Control and Prevention estimates that:
Stroke is a main culprit of serious long-term disability. It decreases mobility in more than half of stroke survivors age sixty-five and over.
 
It kills approximately 130,000 people in the U.S. each year.
 
Someone in the U.S. experiences a stroke every forty seconds. Someone dies from it every four minutes.
 
Nearly 795,000 people in the U.S. experience a stroke each year. Around 185,000 of these strokes are in people that have had a previous stroke. Around 610,000 of them are new or first strokes.
 
Stroke costs the U.S. about 33 billion dollars every year. It involves the cost of missed days of work, health care services, and medications to treat stroke.
 
There Are 2 Kinds of Blood Clots, Like Venous and Arterial:
It is important to know that blood clots can form in veins or arteries. Arteries are responsible for carrying oxygenated blood away from your heart, whereas veins are responsible for returning oxygen-depleted blood to your heart.
 
• Venous Blood Clots
 
Venous clots occur in the veins and often develop gradually. They typically form after trauma like a broken leg or surgery. There’re 3 kinds of clots that occur in the veins, including superficial venous thrombosis, DVT (deep vein thrombosis), and PE (pulmonary embolism).
 
Superficial venous thrombosis: It occurs in a vein that’s close to the surface of the skin. It is painful and requires treatment.
 
Deep vein thrombosis: It occurs in the pelvis, lower leg, or thigh. It can also occur in the liver, kidney, intestines, brain, or arm.
 
Pulmonary embolism: It’s a deep vein thrombosis that’s broken off the point of origin and may travel to the lungs, which could be fatal.
 
The symptoms of venous clots include:
Vein that’s hard to the touch or painful
 
Inflamed, painful, or swollen skin over affected vein
 
Reddened skin over the affected vein
 
• Arterial Blood Clots
 
They occur in the arteries and prevent blood and oxygen from reaching vital organs. They usually form in the legs or feet; they can also form in the heart resulting in a heart attack or in the brain resulting in a stroke.
 
The symptoms of arterial clots include:
Weakness of the affected area
Numbness or tingling in the arm or leg
Muscle spasms or pain to the affected area
Loss of color to the affected area
Hands or fingers, which feel cool to the touch
Cold legs or arms
6 risk factors for arterial blood clots:
Smoking
Obesity
Physical inactivity
High cholesterol
High blood pressure
Diabetes
 
Here Are the Early, Warning Signs and Symptoms of a Blood Clot:
The symptoms of blood clots vary depending on their location in the body. Moreover, the American Society of Hematology states that a person can experience the following five symptoms in case a blood clot has formed in these particular locations:
 
– Lungs – Coughing up blood, sweating, shortness of breath, fever, racing heart, and sharp chest pain;
 
– Heart – Light-headedness, nausea, sweating, shortness of breath, chest pain or heaviness, and discomfort in other parts of the upper body;
 
– Brain – Dizziness, sudden and severe headache, vision problems, difficulty speaking, and weakness of the legs, face or arms or legs;
 
– Abdomen – Diarrhea, vomiting, and intense abdominal pain;
 
– Leg or Arm – Warmth, swelling, tenderness, gradual or sudden pain, and hair loss on legs.
 
Simple Tips on How to Prevent Blood Clot Formation:
– Quit smoking: It goes without saying that tobacco products can elevate your risk of blood clots, whether you use a vapor device or smoke cigarettes.
 
– Get regular exercise: You should exercise regularly and avoid a sedentary lifestyle. In case you have a desk job, get up to stretch your legs throughout the day.
 
– Follow a healthy diet: Maintaining a healthy lifestyle and diet plays a vital role in optimal health. You should avoid foods, which are harmful to your health like refined carbohydrates, trans fats, artificial sweeteners, sugars, processed foods, and GMOs.
 
– Consult your doctor to see if there’re any other medication options for you: Blood pressure, hormone and cancer medications could elevate your risk of blood clots. So, you should consult your doctor to see if there’re any other options for you.

 
 

The Following Natural Remedies Are Beneficial to Your Overall Health and Can Help Prevent the Formation of Blood Clots:
– Vitamin C – It acts as a potent antioxidant and helps improve your vascular health.
 
– Turmeric, bilberry, and ginger – They help decrease the ability of platelets to become clumped that can result in the formation of blood clots.
 
– Gingko – It lowers the content of fibrin, i.e., a protein that plays a role in forming blood clots.
 
– Natural antibiotics – They include onions, olive oil, garlic, and more. A study showed that the regular consumption of garlic could help prevent thrombosis.
 
– Vitamin E – This vitamin helps prevent oxidation. Foods rich in this vitamin include kiwi, butternut squash, broccoli, avocado, almonds, and green leafy veggies.
 
– Omega 3 Fatty Acids – Foods rich in omega 3 fats include walnuts, fish, and pumpkin seeds.

 
 
 
 
 

Related Topics

 
 
 

Trending News & Articles

 Article
12 Early Signs Of Lung Cancer To Never Ignore

Lung cancer is usually not noticeable during the early stages. Most people are diagnosed when the disease is at an advanced stage. According to Cancer.org, it is ...

Recently posted . 9K views . 2 min read
 

 Article
11 Surprising Benefits Of Wood Apple Or Bael Fruit

The health benefits of wood apple include [1] relief from constipation, indigestion, peptic ulcer, piles, respiratory problems, diarrhea, and dysentery. It also b...

Recently posted . 6K views . 2 min read
 

 Article
Here’s how much alcohol a person can drink, according to their age

The scientists likewise shared how much liquor an individual can drink prior to facing overabundance risk challenges their wellbeing, contrasted with somebody who...

Recently posted . 6K views . 1 min read
 

 Article
10 Amazing Benefits Of Bael (Kaitha)

Bael, also known as the “Wood Apple”, is a species native to India. The bael tree is considered to be sacred to the Hindus. A famous drink known as sh...

Recently posted . 6K views . 2 min read
 

 
 

More in Food & Health

 Article
Inflammation is the fuel that feeds the cancer flame. So how do we fight back?

Inflammation is the body’s first line of defence against insult. Without inflammation, most of us would not make it past the first year of life. This rapid ...

Recently posted. 1K views . 4 min read
 

 Article
Addicted to fast food? Beware, it can damage your immune system

Fast food can make your immune system more aggressive, and even after a change to a healthy diet, you may be at risk of developing arteriosclerosis and diabetes.<...

Recently posted. 914 views . 1 min read
 

 Article
Weight loss: Switch to brown rice. It’s as good as doing a 30-minute brisk walk

Researchers have located swapping white rice with its brown opportunity quickens weight reduction and is the equivalent of a 30-minute brisk walk. ...

Recently posted. 1K views . 21 min read
 

 Video
LAT PULL-DOWNS (Close Grip)



Recently posted . 1K views
 

 Article
Excessive social media use reduces sleep among children

The research was conducted among the Canadian students aged between 11-20 years which revealed a dose-response relation between the over-use of social media.

Recently posted. 1K views . 1 min read
 

 Article
Your pace of walking may predict heart disease, mortality risk

Are you a person with a slow walking pace? If affirmative, you would possibly be at the next risk of developing heart condition compared to those that walk steady o...

Recently posted. 1K views . 3 min read
 

 
 
 

   Prashnavali

  Thought of the Day

“Knowing Is Not Enough; We Must Apply. Wishing Is Not Enough; We Must Do.”
Anonymous

Be the first one to comment on this story

Close
Post Comment
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST


ads
Back To Top