Five immune system superfoods used in Ayurveda, Indian traditional medicine, and how to consume them
Friday, February 7, 2020 IST
• Superfoods rich in antioxidants can boost our immune systems to better cure infections and prevent disease. Many have been eaten for thousands of years
• From a fruit to a leaf to a juice to sprouts, these plant-based superfoods do the trick. There’s even a form of broccoli the broccoli-haters will like
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