Period Awareness: Menstruation is Normal. Period!
Food & Health  

Let's normalize menstruation for once!


Consistently, a huge number of adolescent young ladies around the world face a hopeless pattern of torment, inconvenience, disgrace, tension, and seclusion when their feminine period shows up. In some low-pay and center pay nations, admittance to clean items like cushions, tampons, or cups is restricted, and young ladies regularly resort to utilizing intermediary materials like mud, leaves, or creature skins to attempt to ingest the feminine stream. Proper and sterile framework, including garbage removal instruments, cleanser and water for washing, and protected, private, and open latrines, is seldom accessible or manageable. This shortfall of offices, combined with the disgrace and dread of uncovering their feminine cycle, implies that numerous juvenile young ladies are compelled to miss school during their period; thus, in numerous country asset helpless settings, young adult young ladies who are as of now distraught by accepted practices miss a fourth of their instructive chances.
Even after all of this things said, periods have still been a taboo question to be discussed in public. People still can’t talk openly about it or discuss it. It’s necessary to normalise the fact that it’s a very natural phenomenon and should be looked into like a normal topic. Having a conversation about it with your wife, girlfriend, sister, mother is necessary and should be given importance to.



More in Food & Health
Jackfruit seeds get a fresh twist in fusion dishes

Fried, roasted, milked or boiled, jackfruit seeds are being used extensively in fusion dishes in Indian restaurants and cafes

Recently posted . 30 views

Know what Ayurveda says about (over)exercising

Sweating, increased respiration rate, lightness in the body, and increased heart rates are the features of proper exercise, said ayurvedic practitioner Dr Dixa Bhav...

Recently posted . 47 views

The 5 Best Home Gym Equipments for Weight Loss

If you’re trying to lose weight, you know you need to exercise. But the reality is that it’s not always possible to get to the gym. Instead, make it eas...

Recently posted . 104 views

Wondering how many steps per day benefits your health? This is what a ...

A new study answers the vital question: How many steps per day do we need for health benefits? To find the answer, researchers divided people into groups of low (...

Recently posted . 34 views

Top 5 Best Home Gym Equipments

Using the equipment available at the gym is a great way to make our workouts more efficient. And there’s plenty to choose from. Whatever our goal or preferenc...

Recently posted . 46 views



Thought of the day

“Life is really simple, but we insist on making it complicated.”