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Reasons we should avoid bed tea or bed coffee.
20 June 2018 IST
Reasons we should avoid bed tea or bed coffee.

Are you starting your day with bed tea or bed coffee? This is not a good idea to start your day. It is a bad habit.
 

 
 

We should brush our teeth as soon as we get up. Our oral hygiene is very important.
 
When microorganisms from your oral cavity moves down to gut system, they may interfere with the proper functioning of good bacteria. This may disrupt the acid-alkaline balance in your stomach. This will disrupt the metabolic activity of your body.
 
The  microorganisms are the reason for the bad odour in our mouth when we wake up. So, they definitely  won't do anything good to your health. All the  the microorganisms are moving into the gut, when you are drinking a cup of coffee without brushing your teeth. This may increase acid levels in your stomach.
 
Intake of tea in the early morning interferes with iron absorption. It may worsen your condition, if you are anemic.
 
Drinking tea, very first in the morning may cause stomach inflammation. This may lead to infections.
 
When you drink bed coffee, the bacteria in your mouth  will cause a break down of the sugar. This increases the acid level in your mouth. This erodes your enamel and the outer layer of your mouth. This may lead to bacteria build up or gingivitis.
 
So , think before having your bed tea or bed coffee.

 
 
 
 
 

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   Prashnavali

  Thought of the Day

All Birds find shelter during a rain. But Eagle avoids rain by flying above the Clouds.”
A.P.J Abdul Kalam

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Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST


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