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These Are Some Tips In Case You Have An Acidic Body

These Are Some Tips In Case You Have An Acidic Body

Tuesday, January 29, 2019 IST

It is a well-known fact that a Noble Prize Laureate called Dr. Otto H Warburg discovered that too much acidity is actually the main cause for cancer. Cancer cells are anaerobic, so they don’t have the ability to breathe oxygen. If we have a body whose state is alkaline e.g. abundant in oxygen, they won’t be able to survive.

Healthy cells are known to need it so that they could multiply and thrive.

We need to create a pH balance in our body and that is mostly done by the food we eat.

If we don’t eat properly, it can even become our poison.

Our body needs a pH of 7.365, so it needs alkalinity which is very hard to be done since nowadays, we’re surrounded by modern diets and we consume GMO food, preservatives, sugars, chemicals etc. This is what causes numerous health problems like: osteoporosis, heart problems, diabetes, cancer, bacteria, parasites, viruses etc.

These are some of the symptoms that are mostly known to cause a bad pH balance in our body:

Yeast fungal overgrowth

Stiff neck, lumbago, sciatica

Cavities, inflamed and sensitive gums

Immune deficiency

Diabetes, weight gain and obesity

Respiratory problems, coughing, shortness of breath

Chronic fatigue and low energy

Kidney and bladder infections

Diarrhea, vomiting, nausea

Cardiovascular damage, decreased oxygen and constricted blood vessels

Faster free radical damage

Heart problems, increased heart rate, arrhythmias

Headaches, sleepiness, confusion

Acne, allergies

Premature aging

Bone spurs, osteoporosis, hip fractures, weak brittle bones

Lactic acid buildup, joint pain and aching muscles

We need to neutralize the acidity in our body if we want ailments, inflammation and chronic diseases to be avoided. These are some alkaline foods we need to intake more: herbal teas, avocados, kiwi, celery, kale, cucumbers, broccoli, carrots, zucchini, alkaline and coconut water, watermelons, sprouts, pineapples, eggplants, apples, pears, spinach and cauliflower.

These are also 2 of the best alkaline recipes everyone should try:

Alkaline Beverage Recipe

Ingredients:

*8 0z. of water

*2 tablespoons of organic apple cider vinegar or fresh lemon juice

*1/3 of a teaspoon of baking soda

Instructions:

First, mix the baking soda with the vinegar or lemon juice. Add baking soda until you’ve seen the fizzing has stopped. After that you should add the water and consume the drink right away!

Alkaline ‘Activator’ Green Smoothie

Ingredients:

*1-inch slice of cucumber

*1⁄2 a celery stick

*1 lime

*2 chopped apples

*1 teaspoon of wheatgrass powder

*1⁄2 an avocado

*A handful of kale or spinach

*1-inch slice of pineapple

water

*1⁄2 a teaspoon of Spirulina powder

Instructions:

All of the ingredients should be washed well. Put them in a blender until you see that the mixture has become smooth.

If you have a diet which is consisted of eating a greater amount of alkaline foods, you’ll have these benefits:

Easier weight loss

Deeper and more restful sleep

Reduced muscle wasting

Decreased overgrowth of Candida

Increased energy

Proper cell functioning

Increased alertness or mental acuity

Healthy tissues

Enhanced cognition and memory

Improved cardiovascular health

Mitigation of chronic diseases

Improved bone health

Exercise almost every day. Decrease the stress and eat more healthy and alkaline food. You’ll see that numerous health problems will be gone just because you’ve managed to neutralize the acidity of your body!