Want To Grow A Beard Fast? Steer Clear Of These 6 Harmful Habits Immediately, Food & Health : Today Indya

Want To Grow A Beard Fast? Steer Clear Of These 6 Harmful Habits Immediately

Food & Health

mensxp

One would assume that your natural growth cycle will determine how long it'll take to grow your beard. However, if you're doing a couple of things wrong then it might just take longer for you to grow a beard.

Want To Grow A Beard Fast? Steer Clear Of These 6 Harmful Habits Immediately

In fact, there are certain habits that can potentially be harmful to your beard growth:

1. Not Brushing Your Beard As Often

Not brushing your beard simply invites tangles that are painful to undo. Besides, regular brushing of the beard leads to a healthy flow of blood which is great for a fast-growing beard in the long run. So, if you don't have a beard comb, get one.

2. Trimming Your Beard Too Often

We're sure that you must've heard that, apparently, trimming often plays a huge role in growing your beard. That's not the case. This is a myth and in fact, this will come in the way of growing a long beard. Instead, go for trims when your beard actually demands it for healthy growth.

3. Ignoring Basic Grooming For Your Beard

If you take pride in the fact that you don't use anything on your beard except a face wash to wash it once in a while, you should stop right there. This won't get you anywhere. And especially if you have a dry beard or beard dandruff that will only harm your growth further. We suggest dipping your toes in multiple products available in the market today so that you can get a beard that you've always wanted.

4. Avoiding Vitamins For A Good Beard Growth

A balanced diet is key but if you find that you're not getting any of the vitamins like vitamin C or Omega-3 fatty acids found in oily fish like salmon and sardines than you should probably make an effort in incorporating these in your diet.

5. Using Shampoo On The Beard

Again, you need a beard wash for your beard and not a face wash or a shampoo. The solution designed for a hair shampoo does not work well for the beard, so quit this bad habit if you want to grow your beard fast.

6. Not Washing Your Beard At All

Not washing your beard will make it itchy and will make you want to scratch that itch away, which isn't really great for the beard in the long run. So, you need to have a definite beard washing routine in place and you need to stick to that in order to grow a beard.

Article Original Source : https://www.mensxp.com/grooming/beards-and-shaving/70005-6-harmful-habits-t...

5 air-purifying indoor plants that are great alternatives to modern-day air purifiers

Food & Health

Timesnownews

Air pollution in Delhi gets worse around Diwali and these 5 air-purifying plants can reduce the pollution levels inside your room significantly. They are great alternatives to expensive air purifiers.

KEY HIGHLIGHTS

• Indoor plants are not just used for home decor but they can also be used to clean the air inside your house

• From spider plant to money plant, these 5 indoor plants are great natural air purifiers

Every year, around Diwali, air pollution gets worse. This year, the impact was mostly felt in Delhi and its neighbouring cities. The sky is covered with smog, there is minimal to no visibility, schools are shut and hospitals are overcrowded – that's what the situation is like in the capital. From stubble burning to cracker burning, a lot of factors contribute to air pollution.

However, there are a few ways that can help you improve the condition. From air purifiers to masks to salt lamps, there are a ton of ways to purify the air around you. But we will discuss possibly the most effective solution – air-purifying indoor plants.

Indoor plants are not just used for home decor but they can also be used to clean the air inside your house. According to a flower-selling company, there has been a 20 per cent increase in the orders of indoor plants post the festive season.

5 best air-purifying plants:

Money Plant - Money plant is able to absorb chemical toxins from the air such as toluene, benzene, formaldehyde, trichloroethylene and xylene and it also releases fresh oxygen to breathe.

Peace Lily - This plant is one of the best indoor plants for air purification. It can break down and neutralize toxic gases found in the air such as carbon monoxide, formaldehyde and benzene.

Snake Plant - Snake Plant is a hardy succulent. This plant removes toxins from the air, such as xylene, formaldehyde, toluene, and nitrogen dioxide while releasing moisture and oxygen in the air.

Areca Palm - Areca Palm is amazing for eliminating toxins from the air while adding beauty to your abode. This plant absorbs poisonous gases, such as carbon dioxide, formaldehyde, xylene, and toluene from the air.

Spider Plant - According to several studies, spider plant has the ability to remove formaldehyde from the air and it also removes harmful contaminants from the air, such as ammonia and benzene.

Article Original Source : https://www.timesnownews.com/lifestyle/trending/article/5-air-purifying-ind...