These Are Some Tips In Case You Have An Acidic Body
Food & Health  
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It is a well-known fact that a Noble Prize Laureate called Dr. Otto H Warburg discovered that too much acidity is actually the main cause for cancer. Cancer cells are anaerobic, so they don’t have the ability to breathe oxygen. If we have a body whose state is alkaline e.g. abundant in oxygen, they won’t be able to survive.
 

 

Healthy cells are known to need it so that they could multiply and thrive.
 
We need to create a pH balance in our body and that is mostly done by the food we eat.
 
If we don’t eat properly, it can even become our poison.
 
Our body needs a pH of 7.365, so it needs alkalinity which is very hard to be done since nowadays, we’re surrounded by modern diets and we consume GMO food, preservatives, sugars, chemicals etc. This is what causes numerous health problems like: osteoporosis, heart problems, diabetes, cancer, bacteria, parasites, viruses etc.
 
These are some of the symptoms that are mostly known to cause a bad pH balance in our body:
 
Yeast fungal overgrowth
 
Stiff neck, lumbago, sciatica
 
Cavities, inflamed and sensitive gums
 
Immune deficiency
 
Diabetes, weight gain and obesity
 
Respiratory problems, coughing, shortness of breath
 
Chronic fatigue and low energy
 
Kidney and bladder infections
 
Diarrhea, vomiting, nausea
 
Cardiovascular damage, decreased oxygen and constricted blood vessels
 
Faster free radical damage
 
Heart problems, increased heart rate, arrhythmias
 
Headaches, sleepiness, confusion
 
Acne, allergies
 
Premature aging
 
Bone spurs, osteoporosis, hip fractures, weak brittle bones
 
Lactic acid buildup, joint pain and aching muscles
 
We need to neutralize the acidity in our body if we want ailments, inflammation and chronic diseases to be avoided. These are some alkaline foods we need to intake more: herbal teas, avocados, kiwi, celery, kale, cucumbers, broccoli, carrots, zucchini, alkaline and coconut water, watermelons, sprouts, pineapples, eggplants, apples, pears, spinach and cauliflower.
 
 

 

These are also 2 of the best alkaline recipes everyone should try:
 
Alkaline Beverage Recipe
 
Ingredients:
 
*8 0z. of water
*2 tablespoons of organic apple cider vinegar or fresh lemon juice
*1/3 of a teaspoon of baking soda
 
Instructions:
 
First, mix the baking soda with the vinegar or lemon juice. Add baking soda until you’ve seen the fizzing has stopped. After that you should add the water and consume the drink right away!
 
Alkaline ‘Activator’ Green Smoothie
 
Ingredients:
 
*1-inch slice of cucumber
*1⁄2 a celery stick
*1 lime
*2 chopped apples
*1 teaspoon of wheatgrass powder
*1⁄2 an avocado
*A handful of kale or spinach
*1-inch slice of pineapple
water
*1⁄2 a teaspoon of Spirulina powder
 
Instructions:
 
All of the ingredients should be washed well. Put them in a blender until you see that the mixture has become smooth.
 
If you have a diet which is consisted of eating a greater amount of alkaline foods, you’ll have these benefits:
 
Easier weight loss
 
Deeper and more restful sleep
 
Reduced muscle wasting
 
Decreased overgrowth of Candida
 
Increased energy
 
Proper cell functioning
 
Increased alertness or mental acuity
 
Healthy tissues
 
Enhanced cognition and memory
 
Improved cardiovascular health
 
Mitigation of chronic diseases
 
Improved bone health
 
Exercise almost every day. Decrease the stress and eat more healthy and alkaline food. You’ll see that numerous health problems will be gone just because you’ve managed to neutralize the acidity of your body!
 

 
 


 
 


 
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