Latest News

    • Home
    • 5 Best Preacher Curl Benches 2022
    5 Best Preacher Curl Benches 2022
    Tuesday, March 22, 2022 IST
    5 Best Preacher Curl Benches 2022

    If you are expanding your home gym, you're probably wondering if there is an affordable tool for an effective bicep workout. The preacher curl bench is exactly that.
     
    A lot of people have experience with preacher curl benches through local gyms, but they might never have thought of having their own preacher bench at home. These days, it's possible to find an affordable and effective preacher curl bench that fits well in your at-home workout space. 

     
     

    In this guide, I'll be reviewing the best preacher curl benches on the market that are suitable for home gym use. 
     
    What Muscles Do Preacher Curls Target?
    Whether you are standing, sitting, using a barbell or dumbbell set, the main muscle that preacher curls target is the brachialis. If you're not an anatomy expert, that's the lower portion of the bicep, and this muscle is needed for proper flexion of the elbow.
     
    It is a great bicep exercise, and thanks to the preacher curl bench design, you're able to put most of the workout pressure on the bicep, so the muscle is perfectly isolated. This eliminates the tendency of using your lower back when doing barbell or dumbbell curls in the standing position, so it's a much better choice if you're hoping to strengthen and tone the lower biceps. 
     
    Now that you know the workout benefits and buying considerations, let’s dive right into the list of the 6 best preacher curl benches on the market.
     
    1. EVOST FITNESS SEATED PREACHER CURL A-3044
     
     
     
     
    2. Deltech Fitness Pro Preacher (DF306)
     
     

     
     

    3. Body-Solid Powerline PPB32X
     
     
     
    4. Merax Weight Bench With Leg Developer
     
     
     
    5. GOPLUS Preacher Curl Weight Bench
     
     

     
     
     
     
     

    Related Topics

     
     
     

    Trending News & Articles

     Article
    12 Early Signs Of Lung Cancer To Never Ignore

    Lung cancer is usually not noticeable during the early stages. Most people are diagnosed when the disease is at an advanced stage. According to Cancer.org, it is ...

    Recently posted . 7K views . 2 min read
     

     Article
    11 Surprising Benefits Of Wood Apple Or Bael Fruit

    The health benefits of wood apple include [1] relief from constipation, indigestion, peptic ulcer, piles, respiratory problems, diarrhea, and dysentery. It also b...

    Recently posted . 4K views . 2 min read
     

     Article
    10 Amazing Benefits Of Bael (Kaitha)

    Bael, also known as the “Wood Apple”, is a species native to India. The bael tree is considered to be sacred to the Hindus. A famous drink known as sh...

    Recently posted . 4K views . 2 min read
     

     Article
    These 7 Remedies Can Remove The Milia (Milk Spots) From Your Face

    Do you know what milia are? Milia is a skin condition which causes the appearance of small white hard bumps on the skin which usually appear on the face, neck or ch...

    Recently posted . 4K views . 2 min read
     

     
     

    More in

     Article
    The 6 Best Power Racks & Cages of 2021

    If you’re a fan of strength-training, a power rack can make a versatile addition to your home gym. A power rack is a sturdy piece of equipment that can act ...

    Recently posted. 1K views . 3 min read
     

     Article
    For the Love of Chai, Kappi

    An analysis of Uber Eats orders showed that Bengaluru, Pune and Delhi were the most tea loving cities while Indore in Madhya Pradesh was seen as the most coffee s...

    Recently posted. 872 views . 1 min read
     

     Article
    7 Heart Tests That Could Save Your Life

    Your physician has you come into his office and run on a treadmill while you're hooked up to an EKG. For the next 8 to 12 minutes, he'll evaluate your heart...

    Recently posted. 1K views . 4 min read
     

     Article
    Mooli Paratha Recipe

    Mooli paratha is something which any Punjabi can vouch for. The muli  parathas smeared with butter and eaten with thick curd are a regular fare in the...

    Recently posted. 732 views . 13 min read
     

     Article
    What is panic attack? Here are common signs you must know

    It is not abnormal to experience panic attacks once or twice in a lifetime when faced with extremely stressful situation but if they are too frequent it could indic...

    Recently posted. 1K views . 1 min read
     

     
     
     

       Prashnavali

      Thought of the Day

    Always try to smile, because your smile can give other people a reason to smile too.
    Anonymous

    Be the first one to comment on this story

    Close
    Post Comment
    Shibu Chandran
    2 hours ago

    Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

    November 28, 2016 05:00 IST
    Shibu Chandran
    2 hours ago

    Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

    November 28, 2016 05:00 IST
    Shibu Chandran
    2 hours ago

    Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

    November 28, 2016 05:00 IST
    Shibu Chandran
    2 hours ago

    Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

    November 28, 2016 05:00 IST


    ads
    Back To Top