A network-related or instance-specific error occurred while establishing a connection to SQL Server. The server was not found or was not accessible. Verify that the instance name is correct and that SQL Server is configured to allow remote connections. (provider: Named Pipes Provider, error: 40 - Could not open a connection to SQL Server) Here comes ‘stair snacking’ to improve heart health, Food & Health : Today Indya

Latest News

Here Are 5 Warning Signs You Have Blocked Arteries!
Friday, August 10, 2018 IST
Here Are 5 Warning Signs You Have Blocked Arteries!

A blood clot is a jelly-like mass of blood that forms after a bodily injury to prevent excessive bleeding. In addition, proteins and platelets found in the plasma create a clot in the injured area. The human body will dissolve the clot after the injury has healed.

 
 

Sometimes, a clot forms inside veins or arteries without injury and does not dissolve on its own. It can result in pulmonary embolism or stroke. It’s serious and does require proper diagnosis and treatment.
 
The Centers for Disease Control and Prevention estimates that:
Stroke is a main culprit of serious long-term disability. It decreases mobility in more than half of stroke survivors age sixty-five and over.
 
It kills approximately 130,000 people in the U.S. each year.
 
Someone in the U.S. experiences a stroke every forty seconds. Someone dies from it every four minutes.
 
Nearly 795,000 people in the U.S. experience a stroke each year. Around 185,000 of these strokes are in people that have had a previous stroke. Around 610,000 of them are new or first strokes.
 
Stroke costs the U.S. about 33 billion dollars every year. It involves the cost of missed days of work, health care services, and medications to treat stroke.
 
There Are 2 Kinds of Blood Clots, Like Venous and Arterial:
It is important to know that blood clots can form in veins or arteries. Arteries are responsible for carrying oxygenated blood away from your heart, whereas veins are responsible for returning oxygen-depleted blood to your heart.
 
• Venous Blood Clots
 
Venous clots occur in the veins and often develop gradually. They typically form after trauma like a broken leg or surgery. There’re 3 kinds of clots that occur in the veins, including superficial venous thrombosis, DVT (deep vein thrombosis), and PE (pulmonary embolism).
 
Superficial venous thrombosis: It occurs in a vein that’s close to the surface of the skin. It is painful and requires treatment.
 
Deep vein thrombosis: It occurs in the pelvis, lower leg, or thigh. It can also occur in the liver, kidney, intestines, brain, or arm.
 
Pulmonary embolism: It’s a deep vein thrombosis that’s broken off the point of origin and may travel to the lungs, which could be fatal.
 
The symptoms of venous clots include:
Vein that’s hard to the touch or painful
 
Inflamed, painful, or swollen skin over affected vein
 
Reddened skin over the affected vein
 
• Arterial Blood Clots
 
They occur in the arteries and prevent blood and oxygen from reaching vital organs. They usually form in the legs or feet; they can also form in the heart resulting in a heart attack or in the brain resulting in a stroke.
 
The symptoms of arterial clots include:
Weakness of the affected area
Numbness or tingling in the arm or leg
Muscle spasms or pain to the affected area
Loss of color to the affected area
Hands or fingers, which feel cool to the touch
Cold legs or arms
6 risk factors for arterial blood clots:
Smoking
Obesity
Physical inactivity
High cholesterol
High blood pressure
Diabetes
 
Here Are the Early, Warning Signs and Symptoms of a Blood Clot:
The symptoms of blood clots vary depending on their location in the body. Moreover, the American Society of Hematology states that a person can experience the following five symptoms in case a blood clot has formed in these particular locations:
 
– Lungs – Coughing up blood, sweating, shortness of breath, fever, racing heart, and sharp chest pain;
 
– Heart – Light-headedness, nausea, sweating, shortness of breath, chest pain or heaviness, and discomfort in other parts of the upper body;
 
– Brain – Dizziness, sudden and severe headache, vision problems, difficulty speaking, and weakness of the legs, face or arms or legs;
 
– Abdomen – Diarrhea, vomiting, and intense abdominal pain;
 
– Leg or Arm – Warmth, swelling, tenderness, gradual or sudden pain, and hair loss on legs.
 
Simple Tips on How to Prevent Blood Clot Formation:
– Quit smoking: It goes without saying that tobacco products can elevate your risk of blood clots, whether you use a vapor device or smoke cigarettes.
 
– Get regular exercise: You should exercise regularly and avoid a sedentary lifestyle. In case you have a desk job, get up to stretch your legs throughout the day.
 
– Follow a healthy diet: Maintaining a healthy lifestyle and diet plays a vital role in optimal health. You should avoid foods, which are harmful to your health like refined carbohydrates, trans fats, artificial sweeteners, sugars, processed foods, and GMOs.
 
– Consult your doctor to see if there’re any other medication options for you: Blood pressure, hormone and cancer medications could elevate your risk of blood clots. So, you should consult your doctor to see if there’re any other options for you.

 
 

The Following Natural Remedies Are Beneficial to Your Overall Health and Can Help Prevent the Formation of Blood Clots:
– Vitamin C – It acts as a potent antioxidant and helps improve your vascular health.
 
– Turmeric, bilberry, and ginger – They help decrease the ability of platelets to become clumped that can result in the formation of blood clots.
 
– Gingko – It lowers the content of fibrin, i.e., a protein that plays a role in forming blood clots.
 
– Natural antibiotics – They include onions, olive oil, garlic, and more. A study showed that the regular consumption of garlic could help prevent thrombosis.
 
– Vitamin E – This vitamin helps prevent oxidation. Foods rich in this vitamin include kiwi, butternut squash, broccoli, avocado, almonds, and green leafy veggies.
 
– Omega 3 Fatty Acids – Foods rich in omega 3 fats include walnuts, fish, and pumpkin seeds.

 
 
 
 
 

Related Topics

 
 
 

Trending News & Articles

 Article
12 Early Signs Of Lung Cancer To Never Ignore

Lung cancer is usually not noticeable during the early stages. Most people are diagnosed when the disease is at an advanced stage. According to Cancer.org, it is ...

Recently posted . 9K views . 2 min read
 

 Article
11 Surprising Benefits Of Wood Apple Or Bael Fruit

The health benefits of wood apple include [1] relief from constipation, indigestion, peptic ulcer, piles, respiratory problems, diarrhea, and dysentery. It also b...

Recently posted . 6K views . 2 min read
 

 Article
10 Amazing Benefits Of Bael (Kaitha)

Bael, also known as the “Wood Apple”, is a species native to India. The bael tree is considered to be sacred to the Hindus. A famous drink known as sh...

Recently posted . 5K views . 2 min read
 

 Article
Here’s how much alcohol a person can drink, according to their age

The scientists likewise shared how much liquor an individual can drink prior to facing overabundance risk challenges their wellbeing, contrasted with somebody who...

Recently posted . 5K views . 1 min read
 

 
 

More in Food & Health

 Article
10 Most Commonly Ignored Signs Of Cancer

Signs and symptoms of cancer are dependent on the location of cancer, its size and how much it is affecting the organs and tissues. Here are some of the most comm...

Recently posted. 1K views . 3 min read
 

 Article
Airborne: No need for coughing or sneezing, flu may spread just by breathing

The study provides new evidence for the potential importance of airborne transmission because of the large quantities of infectious virus researchers found in the e...

Recently posted. 906 views . 1 min read
 

 Article
6 Exotic Diseases That Could Come to a Town Near You.

  A virus from Africa that emerges in Italy, a parasite restricted to Latin America that emerges in Europe and Japan—infectious diseases...

Recently posted. 936 views . 33 min read
 

 Video
Bedtime Drink That Burns Stomach Fat



Recently posted . 1K views
 

 Video
Why there is no Heart Cancer?



Recently posted . 1K views
 

 Reviews
5 Best Immersion Water Heater Reviews in India 2018



Recently posted . 2K views . 101 min read
 

 Article
Drinking Alcohol Helps You Speak Foreign Languages Better, According to Study

An investigation demonstrates that little portions of liquor can enhance bilingual speakers’ capacity to talk in a non-local dialect. In any case, the group c...

Recently posted. 881 views . 1 min read
 

 Article
Weight loss drug made of chili pepper is good for a spicy burn, but don’t eat more chili

Weight loss drugs: A new study suggests that Metabocin, a drug based on capsaicin, the compound that gives chilli peppers their spicy burn can help you lose weight,...

Recently posted. 1K views . 1 min read
 

 
 
 

   Prashnavali

  Thought of the Day

Feel the depth of this sentence:- "Even God does not like the hardness of Tongue & Heart... That's why he made them boneless... Be soft to others...
Anonymous

Be the first one to comment on this story

Close
Post Comment
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST
Shibu Chandran
2 hours ago

Serving political interests in another person's illness is the lowest form of human value. A 70+ y old lady has cancer.

November 28, 2016 05:00 IST


ads
Back To Top