Types Of Massage Chairs
One of the most basic things to know about massage chairs is the different types. Each type offers a specific kind of massage. Here are the main ones:
Shiatsu Massage Chair – This is a unique type that gives a Shiatsu massage, which is a form of massage that originated in Japan. It targets pressure points across the body. It’s said to reduce pain and induce relaxation.
Reclining Chair – Almost all modern massage chairs have a reclining position, because of how effective it is. When we’re in a reclined position, we feel more relaxed. Massage chairs can offer varying degrees of reclines; check the product details to find out.
Zero Gravity Massage Chair – A massage chair with the Zero Gravity function is one that reclines back to a certain level that you almost feel weightless. That’s where the term “zero gravity chair” comes from. It helps you reach a high level of relaxation and good circulation.
Vibrating Chair – This is the most basic kind of massage chair; all mechanical chairs on this list have this feature. It just means that it electronically vibrates in order to give you the feeling of a massage.
Advantages Of Having A Massage Chair
If you’ve never owned a massage chair before, you might be thinking “how exactly will it help me?”.
Well, there are a lot of advantages to having a massage chair at home. Here are just a few of them:
Stress relief – Of course, the main reason that people get any kind of massage is for stress relief. The daily stress of life can really get to you – from work, school, relationships, and commitments. Sometimes you just need to wind down, and massage chairs help with that.
Studies show that getting massages relieves you of stress. This gives you more energy and thoroughly improves your outlook on life.
Better posture – There is a significant discussion about how massages can lead to better posture. This is certainly true if it’s done in the right way. When you’re getting a massage, posture is an important focus. And massage chairs are well-versed in this.
Using a massage chair regularly will make you feel more relaxed and flexible. This leads to improved posture. You’ll find that you sit up straight, don’t slouch, and don’t roll your shoulders forward. All of these happen by specific techniques present in all the massage chairs listed here.
Chronic pain relief – A big reason that people buy massage chairs is that they experience chronic pain, usually in their joints, back, or neck. If you’re afflicted with a pain like this, then you need a massage chair at home, so that you can get massage therapy anytime, without having to go to a clinic or spa.
Many studies show that massage therapy is effective in reducing and alleviating chronic pain. While most of these studies were performed with a human massage, it’s the same with a massage chair. A massage chair nearly replicates how an actual massage from a person feels.
Improved circulation – After you use a massage chair for a while, you find that your blood circulation has improved. You can tell because you feel more active and awake. This is a common side effect of a massage, and it works especially well with the Zero Gravity massage chair function.