People with blood type O possess amazing qualities, such as energy and ability to stay focused, power, features needed for leadership, productivity and proactivity. Their genetic inheritance offers them the opportunity to be a strong, productive, to have a long life and to be optimistic.
Japanese associate this blood type with a certain type of personality. People with the blood type 0 are most often described as committed, organized, focused, responsible, conscientious and practical. They are believed to be better logicians and to be able to orient better.
Nevertheless, unhealthy habits or elevated stress levels, poor diet, lack of exercise, are making them more sensitive to adverse metabolic effects, including insulin resistance, low activity of the thyroid gland and obesity. If under stress, they may become angry, hyperactive and impulsive. Stress can be caused by excessive anger and hyperactivity.
People with this blood type are predisposed to certain diseases, such as ulcers and thyroid dysfunction. They have higher levels of stomach acid than other blood types, often resulting in stomach irritation and stomach ulcers.
Also, members of the blood group 0 often have low levels of thyroid hormone and inadequate iodine, a chemical element whose sole purpose is to regulate the thyroid hormones. This causes many side effects such as obesity, fluid retention and fatigue.
If you are also part of this group, this article will provide important tips to enhance your everyday life and health:
Consume all meals, even snacks, sitting at the table. Always chew slowly and be relaxed.
Be sure to avoid caffeine and alcohol. Caffeine can be particularly harmful because of raising the adrenaline and noradrenaline levels, which are already high in people with this blood type.