A good relationship is based on the idea of trust — if there’s a strong foundation of trust then nothing can come in your way.
It’s true that its difficult to trust anyone, especially if you have been betrayed earlier. This adds a lot of strain in the present relationship.
But, despite all this, it’s important that you move on from those experiences and try to start again with the one who’s possibly holding the potential of safeguarding your trust.
Trust is the most important asset that we possess and, naturally, it’s very difficult to give it into the hands of someone else. However, in order to develop a relationship, trusting the other person completely is the only way to go about it.
Hence, the best way to understand this is to know the 5 pillars that build trust. Since trusting someone means making yourself absolutely vulnerable, misuse of these could affect your confidence and work life too. Hence, take a look at the 5 pillars to deal with this challenging encounter.
1. Transparency
One of the most important things in a relationship is transparency. If you’re absolutely true to the person you’re with, and so is the person with you, then nothing can make a relationship better. Isn’t it so relieving when you don’t have to pretend to be someone else and can share your good and ugly side with the person without any fear?
2. Reciprocity
A relationship works well if one responds to the other person’s needs and feelings. When you receive feedback from your partner, the validity of your feelings becomes stronger.
Sharing one’s feelings is a very risky job because you don’t know how it’ll be read by the person you like. However, if there’s not even an ounce of judgment, then it’s easier to let go of the filters in expression. If it works both ways, the relationship grows stronger, since it also gradually lays the ground for confidence in the relationship to develop.
3. Understanding
Every relationship requires an understanding that’ll allow both partners to share their experiences and emotions without any inhibitions. If there’s a gap in understanding, then the relationship will cease to mature.
Understanding someone is a tricky job and to expect your partner, who knows only a part of your life, to understand you entirely, is not right. While you leave this job to the therapist, why not try to be a bit judicious in the way you open up yourself to your partner and help the person understand you.
4. Safety
A relationship built on trust is always safe. This kind of a relationship secures a person’s secrets and sacredness of the bond. In marriage, never breach this emotional safety by getting involved with someone else. A partner who you feel safe with will also hold the family together.
People who can be trusted also have strong spiritual values and will keep your interests ahead of theirs.