Weight loss: This woman lost 12 kilos in just 6 months and her chronic backache vanished! Know her diet
Monday, June 10, 2019 IST
When life throws curve balls your way, you can either duck and complain or use it as an opportunity to turn your life around. Something similar happened with 28-year-old Ritika, who happens to be an associate consultant. When her weight became a hindrance in being able to lead a normal, healthy life, she decided to change her lifestyle for good. From completely quitting sugar to eating dinner before 5 in the evening, her weight loss journey is an inspiration, through and through.
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