Vitamin Deficiency? Common Nutritional Deficiencies Found In Us And How Can We Tackle It
Tuesday, April 9, 2019 IST
A well-rounded diet promises to fulfil all nutritional requirements of our body. We take all the measures to add in a rainbow of vegetables, salads, fruits and drinks to our meals to scrounge all possible vitamins and minerals contained in various foods. While a good diet is essential for good health, it may still leave scope for nutritional deficiency. A number of factors play a role in affecting our body's ability to procure nutrients from the foods that we eat. Blame it on our sedentary lifestyle, adulterated foods, climate, age or just our genetic composition; we may lack proper nutrition. Now, the worrying issue is not being able to find out about it simply because we may not be aware about the underlying symptoms, or ignore them if they ever show up.
Related Topics
Related News & Articles
Also known as sunshine vitamin, vitamin D is produced in your skin in response to sunlight. Vitamin D deficiency can wreak havoc on your health. We tell you some ...
Recently posted . 1K views . 2 min read
Vitamin D deficiency: Experiencing unexplained illness? It may be a sign of Vitamin D deficiency. Read here to know other signs and symptoms and how to increase t...
Recently posted . 1K views . 2 min read
The findings, published in the American Journal of Clinical Nutrition, suggest that magnesium may play an important role in preventing conditions related to vitamin...
Recently posted . 898 views . 1 min read
Everyone goes through stress in our daily life, stressing over small issues to traumatic and difficult situations. Just like adults, stress is common in teenagers...
Recently posted . 1K views . 6 min read
Winter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily...
Recently posted . 882 views . 5 min read
Trending News & Articles
Lung cancer is usually not noticeable during the early stages. Most people are diagnosed when the disease is at an advanced stage. According to Cancer.org, it is ...
Recently posted . 8K views . 2 min read
The health benefits of wood apple include [1] relief from constipation, indigestion, peptic ulcer, piles, respiratory problems, diarrhea, and dysentery. It also b...
Recently posted . 6K views . 2 min read
Bael, also known as the “Wood Apple”, is a species native to India. The bael tree is considered to be sacred to the Hindus. A famous drink known as sh...
Recently posted . 5K views . 2 min read
The scientists likewise shared how much liquor an individual can drink prior to facing overabundance risk challenges their wellbeing, contrasted with somebody who...
Recently posted . 5K views . 1 min read
More in Food & Health
NEW DELHI: Chief Justice of India Ranjan Gogoi on Saturday disagreed with a suggestion by the apex bar body to lift a 16-year-old ban on strikes ...
Recently posted. 558 views . 1 min read
In a moment of pride for the country, teenager Payal Jangid received the 'Changemaker Award' for her campaign to end child labour and child marriage in Raja...
Recently posted. 689 views . 2 min read
If you are not living under a rock, you must already be aware of the huge traffic fiasco that the popular Indian holiday destinations saw at the peak of this summer...
Recently posted. 659 views . 2 min read
Recently posted . 1K views
Recently posted . 1K views
Recently posted . 2K views
Recently posted . 2K views
Recently posted . 3K views . 35 min read
Recently posted . 3K views . 94 min read
New Delhi: Veteran BJP leader Venkaiah Naidu, who was on July 17 named as the NDA vice presidential candidate, will file his nomination papers on Tuesday.
...
Recently posted. 668 views . 19 min read
NEW DELHI: In another minute, Vijender Rana would have been home. It was past midnight and the street was clear. As he shot towards an empty spac...
Recently posted. 778 views . 3 min read