Regular, Active Breaks could Counteract the Effects of Desk Jobs and Sedentary Lifestyle
                            
                                
                                Tuesday, August 21, 2018 IST
                                
                                
                            
                                
	The researchers found that compared to prolonged sitting, taking regular breaks to perform short, repeated bouts of activity lowered concentrations of blood sugar and insulin in the bloodstream for up to nine hours after a meal.
                             
                             
                            
                            
                            
                         
                        
                        
                         
                        
                        
                         
                        
                         
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