Healthy cells are known to need it so that they could multiply and thrive.
We need to create a pH balance in our body and that is mostly done by the food we eat.
If we don’t eat properly, it can even become our poison.
Our body needs a pH of 7.365, so it needs alkalinity which is very hard to be done since nowadays, we’re surrounded by modern diets and we consume GMO food, preservatives, sugars, chemicals etc. This is what causes numerous health problems like: osteoporosis, heart problems, diabetes, cancer, bacteria, parasites, viruses etc.
These are some of the symptoms that are mostly known to cause a bad pH balance in our body:
Yeast fungal overgrowth
Stiff neck, lumbago, sciatica
Cavities, inflamed and sensitive gums
Immune deficiency
Diabetes, weight gain and obesity
Respiratory problems, coughing, shortness of breath
Chronic fatigue and low energy
Kidney and bladder infections
Diarrhea, vomiting, nausea
Cardiovascular damage, decreased oxygen and constricted blood vessels
Faster free radical damage
Heart problems, increased heart rate, arrhythmias
Headaches, sleepiness, confusion
Acne, allergies
Premature aging
Bone spurs, osteoporosis, hip fractures, weak brittle bones
Lactic acid buildup, joint pain and aching muscles
We need to neutralize the acidity in our body if we want ailments, inflammation and chronic diseases to be avoided. These are some alkaline foods we need to intake more: herbal teas, avocados, kiwi, celery, kale, cucumbers, broccoli, carrots, zucchini, alkaline and coconut water, watermelons, sprouts, pineapples, eggplants, apples, pears, spinach and cauliflower.