CLOSE Latest News Home Related Articles 8 Article(s) found related to "bedtime" Article Dozing off at work? Develop a bedtime routine, stay off devices for a good night's sleep Regular, good quality sleep is important for brain functioning and work performance. Food & Health Article Recently posted. 1K views . 1 min read Article Sleep loss and weight gain: 5 bedtime routines to improve sleep and lose weight like never before A lack of sleep can adversely affect your weight loss efforts. A new study suggests that sleep deprivation can cause weight gain. Here are five simple ways to imp... Food & Health Article Recently posted. 911 views . 2 min read Article A BRIEF LOOK INTO THE HISTORY OF TEA Morning tea, afternoon tea, or even bedtime tea are my favorites! I prefer different kinds of tea for different times of the day- green tea in the morning, mint tea... Food & Health Article Recently posted. 1K views . 3 min read Article 9 Reasons Why You Should Start Drinking Green Tea Before Bed Do you enjoy a cup of tea before bedtime? Maybe you enjoy a simple snack or perhaps a warm beverage before you snooze. Food & Health Article Recently posted. 1K views . 1 min read Article Monitor their bedtime: Children’s poor sleep quality associated with obesity Shorter sleep duration, measured in hours, was associated with a higher BMI z-score (body mass index adjusted for age and sex). Food & Health Article Recently posted. 899 views . 1 min read Article Writing a To-Do List Before Bed Could Help You Sleep A new bedtime to-do list, courtesy of sleep researchers at Baylor University: 1. Write a to-do list bef... Food & Health Article Recently posted. 743 views . 3 min read Article Winters care for your hands: Some DIY tips for men Clean and well-groomed hands are as much a necessity for men as for women. 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