Sonia Narang, Nutritionist and Wellness Expert, Oriflame India; Chef Yutaka Saito, Executive Chef, Simply Sushi; Rishav Kanoi, Founder at The Tea Trove, and Shikhee Agrawal, Head Training, The Body Shop India; have listed why you should give matcha a chance and how can you try it:
* Matcha is loaded with almost 60 percent catechin which is a powerful antioxidant and can be a great anti-pollution mask, a cleanser, a toner, a face wash or a scrub. Matcha green tea comprises of amino acid theanine, a safest sipper detox drink for the conditions of pigmentation, acne or ageing.
* Matcha contains more disease-fighting antioxidants than superfoods like pomegranates and berries.
* Polyphenols and catechin-rich Matcha promotes relaxation.
* It helps in prevention and treatment of various medical conditions like bacterial, fungal, and viral infections.
* Matcha can match the treatment of acne as it decreases the sebum protection and can bring drastic changes to the one concerning fine lines and wrinkle issues. It also prevents to cell damage, resulting in premature skin ageing.
* Helps in maintaining cardiovascular health and gastrointestinal health.
* Its detoxification property helps in a stronger immune system.
* It protects from harmful UV rays that encourage premature graying of hair and premature ageing. This is an energy booster and stimulates dead skin cells. Ingredients like rose water, dandelion extracts, lemongrass essential oil, coconut oil, yogurt and honey when mixed with matcha tea can do wonders to our skin.
* Some matcha teas available in the market include: