Exercise makes you happier than having money, according to Yale and Oxford research
Wednesday, June 19, 2019 IST
• Researchers at Yale and Oxford may have proven exercise is more important to your mental health than your economic status.
• The scientists found that, while those who exercised regularly tended to feel bad for around 18 days a year, non-active participants felt bad for 35 days more on average.
• The team also noticed that certain sports that involve socializing can have more of a positive effect on your mental health than others.
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