CLOSE Latest News Home Related Articles 53 Article(s) found related to "moderate" Article Wondering how many steps per day benefits your health? This is what a new study says A new study answers the vital question: How many steps per day do we need for health benefits? To find the answer, researchers divided people into groups of low (... Food & Health Article Recently posted. 1K views . 3 min read Article Ghee Health Benefits: Here's How Much Ghee You Should Eat Every Day Ghee benefits: How much ghee is "moderate" quantity of ghee in a day? Answering this query is nutritionist Rujuta Diwekar in one of her recent posts on so... Food & Health Article Recently posted. 751 views . 2 min read Article Eat, drink and be moderate: Charaka advised the good life, not an assortment of pills ‘Charaka Samhita’ frowned neither on eating the meats of all animals, nor on drinking wine or even smoking of herbs, so long as they were done right.<... History & Classics Article Recently posted. 1K views . 2 min read Article How much exercise kids need to do The exercise should include either moderate or vigorous aerobic activity with time devoted to strong activity should be at least three days a week. Food & Health Article Recently posted. 778 views . 1 min read Article Here's How You Should Start A Keto Diet: Foods To Eat And Avoid The keto diet focuses on healthy fats, low-carbohydrates and moderate amounts of protein. Through a process called ketogenesis, the liver converts fats into ketone ... Food & Health Article Recently posted. 871 views . 1 min read Article How Pineapple Affects Your Blood Sugar People who suffer from diabetes are aware how important it is to keep track of the food they eat in order to regulate their blood sugar levels. They should also pay... 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